Name: High-Protein Chicken Stuffed Mushrooms in Just 15 Minutes
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 450 g Chicken Thigh (or chicken breast); 2 cloves Garlic (fresh; or ½ tsp garlic powder); 2 tbsp Vegetarian Oyster Sauce (or hoisin sauce for sweeter variation); 1 tbsp Soy Sauce; 2.5 tbsp Soy Sauce (for gravy); 2 Green Onion, finely chopped (or chives for milder flavor); 0.25 tsp White Pepper (or black pepper); 1 Egg (or flax egg for vegan options); 12-16 Large Mushrooms (cremini or baby bella preferred) (or shiitake/button mushrooms); Neutral Oil (for pan-frying); ¾ cup Chicken Stock/Dashi (or vegetable stock for vegetarian option); 2 tbsp Mirin (or sake and a pinch of sugar); 2 tsp Cornstarch (or arrowroot powder for thickening)

There’s something truly magical about lifting the lid on a sizzling pan to reveal a tower of golden-brown Chicken Stuffed Mushrooms. With the delightful aroma of soy and garlic wafting through the kitchen, I can’t help but feel a wave of excitement! These High-Protein Chicken Stuffed Mushrooms are not just a quick-to-make appetizer—whipping them up takes a mere 15 minutes—they're also a healthy option packed with flavor and nutrition. Inspired by the bold tastes of Cantonese cuisine, these little gems can beautifully elevate your weeknight dinners or become the star of your next gathering. Whether for a wholesome lunch box or a vibrant dinner, you’ll find that they satisfy cravings without the guilt. Ready to impress your taste buds and those of your loved ones? Let's dive into this scrumptious recipe!

Why Are Chicken Stuffed Mushrooms Amazing?

Healthier Choice: These mushrooms are a fantastic way to indulge in flavor without the calorie burden, making them ideal for health-conscious eaters.

Quick to Prepare: Ready in just 15 minutes, they're perfect for busy weeknights or last-minute gatherings.

Flavor Explosion: The savory filling, featuring ground chicken and umami-rich sauces, creates a taste sensation that will delight your palate with every bite.

Versatile Delight: Enjoy them as an appetizer, snack, or a satisfying main course served alongside rice. For a different twist, try Cheesy Chicken Spaghetti for another family favorite!

Crowd-Pleaser: These stuffed mushrooms are always a hit at parties, drawing rave reviews and happy faces.

Diet-Friendly: With high protein and low fat, they're lunch box-friendly and a great option for meal prep, keeping your nutrition goals in check.

Chicken Stuffed Mushrooms Ingredients

Discover the essential elements for crafting these delightful Chicken Stuffed Mushrooms!

For the Filling
• Chicken Thigh – 450g – Provides richness and flavor with high protein content; substitute with chicken breast for a leaner option.
• Garlic – 2 cloves – Adds aromatic flavor to the filling; fresh garlic can be swapped with garlic powder (½ tsp).
• Vegetarian Oyster Sauce – 2 tablespoon – Imparts umami flavor and enhances the savory taste; use hoisin sauce for a sweeter variation.
• Soy Sauce – 1 tablespoon + 2.5 tablespoon for gravy – Contributes saltiness and depth; tamari can replace it for gluten-free needs.
• Green Onion – 2, finely chopped – Provides freshness and crunch; chives can be used for a milder onion flavor.
• White Pepper – ¼ teaspoon – Adds subtle heat and flavor complexity; black pepper can be an alternative.
• Egg – 1 – Acts as a binder for the filling; for vegan options, a flax egg (1 tablespoon ground flaxseed + 2.5 tablespoon water) works well.
• Mushrooms – 12-16 large (cremini or baby bella preferred) – The casing that holds the flavorful filling; shiitake or button mushrooms are good alternatives.

For the Gravy
• Neutral Oil – For pan-frying – Facilitates browning and prevents sticking; canola or grapeseed oil is recommended.
• Chicken Stock/Dashi – ¾ cup – Adds depth to the gravy; vegetable stock is great for a vegetarian option.
• Mirin – 2 tablespoon – Introduces sweetness and enhances umami; substitute with sake and a pinch of sugar if needed.
• Cornstarch – 2 teaspoon – Thickens the soy gravy for a glossy finish; use arrowroot powder as an alternative for thickening.

These Chicken Stuffed Mushrooms not only fulfill your cravings but also align with your health goals, making them the perfect dish for any occasion!

Step‑by‑Step Instructions for Chicken Stuffed Mushrooms

Step 1: Make the Filling
Begin by blending the chicken thighs and garlic in a food processor until finely ground and well-combined. In a mixing bowl, combine the blended chicken with vegetarian oyster sauce, soy sauce, chopped green onions, white pepper, and the egg. Mix thoroughly until the filling is uniform, creating a savory and aromatic blend that will be the heart of your Chicken Stuffed Mushrooms.

Step 2: Prepare the Mushrooms
While the filling is resting, prepare your mushrooms by gently removing the stems and carefully making an “X” on the bottom of each cap. This simple technique helps prevent splitting during cooking and allows the sauce to soak in beautifully. Make sure the mushroom caps are clean and dry for optimal stuffing and cooking.

Step 3: Stuff the Mushrooms
Generously fill each prepared mushroom cap with the chicken mixture, pressing gently to ensure it's packed in but level on top. The flexibility of the chicken mixture should allow for a smooth, even spread, creating delightful little pockets of flavor. Make sure you’re using enough filling to achieve that satisfying bite when you taste your Chicken Stuffed Mushrooms!

Step 4: Pan-Fry the Mushrooms
Heat a non-stick pan over medium heat and add a drizzle of neutral oil. Once the oil is shimmering, carefully place the stuffed mushrooms chicken-side down into the pan. Cook for 3-4 minutes until the bottoms become golden brown and crispy. This step will create a beautiful contrast in texture for your Chicken Stuffed Mushrooms, making them irresistible.

Step 5: Prepare the Gravy
In a small bowl, whisk together the 2.5 tablespoons of soy sauce, chicken stock, mirin, and cornstarch until smooth. This mixture will serve as a delicious gravy to elevate your Chicken Stuffed Mushrooms. Have your mixture ready and set aside for the next step, ensuring a seamless cooking process.

Step 6: Finish Cooking
After the mushrooms have browned, carefully flip them over and cook for another 2 minutes. Drizzle the prepared sauce over the mushrooms, ensuring that each one is partially submerged. Cover the pan with a lid and cook for an additional 4 minutes, allowing the chicken to finish cooking and the sauce to thicken. The fragrant aroma will fill your kitchen, signaling that your Chicken Stuffed Mushrooms are nearly ready.

Step 7: Serve the Dish
Once cooked, remove the lid, and gently spoon extra sauce over the mushrooms before plating. These golden-brown Chicken Stuffed Mushrooms can be enjoyed hot, with that glossy soy gravy enhancing each bite. Arrange them on a serving platter to impress your guests or tuck them into lunch boxes for a delightful meal on-the-go.

What to Serve with High-Protein Chicken Stuffed Mushrooms?

Elevate your meal with delightful sides that complement the savory goodness of these stuffed mushrooms.

Creamy Mashed Potatoes: The buttery richness pairs beautifully with the umami flavors, creating a comforting and indulgent combination.
Steamed Broccoli: This fresh, crunchy vegetable adds a bit of color and a nutrient boost while balancing the meal with a light texture.
Coconut Rice: The subtle sweetness and creamy texture perfectly contrasts with the savory mushrooms, enhancing the Asian-inspired theme of your meal.
Garlicky Sautéed Greens: Spinach or bok choy sautéed with garlic offers an earthy vibe, adding depth and a hint of bitterness that’s just right.
Peach Ginger Salad: A refreshing mix of sweet peaches and zesty ginger provides a bright, invigorating counterpoint to the rich filling.
Chilled Soba Noodles: Serve with a light sesame dressing; their nutty flavor and cool temperature create a satisfying balance alongside the warm stuffed mushrooms.
Cold Brewed Green Tea: This soothing beverage complements the meal’s Asian roots while providing a refreshing balance to the savory profile.
Mini Fruit Tarts: End on a sweet note with light, fruity tarts that cleanse the palate and add a lovely presentation at the table.

How to Store and Freeze Chicken Stuffed Mushrooms

Fridge: Store cooked Chicken Stuffed Mushrooms in an airtight container for up to 3 days. Reheat gently in the microwave or a pan until warmed through.

Freezer: If you want to freeze them, ensure they are completely cooled before wrapping them tightly in plastic wrap and aluminum foil. They will keep well in the freezer for up to 2 months.

Make-Ahead: You can prepare the stuffed mushrooms a day in advance and store them pre-cooked in the fridge. Just pop them in the oven or pan to reheat when you're ready to serve.

Reheating: For best results, reheat in a non-stick pan over medium heat, adding a splash of chicken stock if needed to retain moisture while heating. Enjoy the delicious flavors!

Chicken Stuffed Mushrooms Variations

Customizing your Chicken Stuffed Mushrooms can open a whole new world of flavors and textures that will excite your taste buds!

Turkey Twist: Swap ground chicken for turkey for a deliciously leaner option that still packs a protein punch!
Vegan Delight: Replace the chicken with a hearty vegetarian meat substitute, such as lentils or crumbled tofu, for a plant-based alternative bursting with flavors.
Mushroom Medley: Experiment with different types of mushrooms, like portobello or shiitake, to create varying textures and earthy flavors.
Flavor Boost: Add freshly grated ginger to the filling for a zesty kick that complements the savory ingredients beautifully.
Cheesy Infusion: Stir in a handful of shredded cheese, such as mozzarella or cheddar, into the filling for an extra gooey, delightful surprise.
Spicy Kick: For those who love heat, mix in some red pepper flakes or sriracha to the filling for a fiery flavor explosion!
Sauce Variation: Try a sesame-infused sauce by adding sesame oil and seeds into the gravy, enhancing the umami experience with a delightful nutty aroma.

For more delicious chicken ideas, consider trying these Cheesy Chicken Spaghetti or Garlic Parmesan Chicken recipes that are sure to impress!

Make Ahead Options

These High-Protein Chicken Stuffed Mushrooms are perfect for meal prep enthusiasts! You can prepare the filling and stuff the mushrooms up to 24 hours in advance, ensuring a delicious and hassle-free mealtime. Simply mix the ground chicken with garlic, sauces, and seasonings, then stuff the mushroom caps and refrigerate them in an airtight container. To maintain their quality, be sure to cover the mushrooms tightly to prevent drying out. When you're ready to enjoy, just pan-fry them according to the recipe, adding a few extra minutes if they’re straight from the fridge. With these make-ahead tips, you'll savor restaurant-quality results with minimal effort for your busy weeknights!

Expert Tips for Chicken Stuffed Mushrooms

Avoid Splitting: Remove the stems and make an "X" on the bottom of each mushroom cap to prevent splitting during cooking and enhance sauce absorption.
Taste Test First: Heat a small spoonful of the filling in the microwave before stuffing to ensure the seasoning is just right for your Chicken Stuffed Mushrooms.
Don’t Overcrowd the Pan: Make sure to leave space between stuffed mushrooms while pan-frying to achieve even cooking and that perfect golden-brown crispiness.
Choose a Good Mushroom: Opt for large cremini or baby bella mushrooms that can hold the filling well. Shiitake or button mushrooms are great alternatives if needed.
Perfect Sauce Thickness: Ensure you mix the cornstarch completely into the gravy mixture to avoid clumps and achieve that glossy finish for your Chicken Stuffed Mushrooms.

Chicken Stuffed Mushrooms Recipe FAQs

How do I choose the right mushrooms for stuffing?
Absolutely! Look for large, firm mushrooms like cremini or baby bella, as they hold up well under the weight of the filling. Avoid mushrooms with dark spots or excessive moisture, which can indicate overripeness or spoilage. If you're looking for a unique twist, shiitake mushrooms are delicious, but they may require more filling than standard varieties.

What’s the best way to store leftover Chicken Stuffed Mushrooms?
To keep your Chicken Stuffed Mushrooms fresh, store them in an airtight container in the fridge for up to 3 days. Reheat gently either in the microwave or on the stovetop for the best texture; just be sure to warm them through without overheating to maintain their juicy goodness!

Can Chicken Stuffed Mushrooms be frozen?
Yes! To freeze, let the stuffed mushrooms cool completely. Then, wrap them tightly in plastic wrap, followed by aluminum foil. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy them, thaw in the fridge overnight before reheating in a pan with a splash of broth to keep them moist.

What should I do if the filling is too wet or doesn’t hold together?
Very! If your filling is too loose, try adding a bit more cornstarch or breadcrumbs to help bind it. For a thicker consistency, you can also let the filling rest in the fridge for 15-30 minutes, which will allow flavors to meld and the mixture to firm up nicely.

Are Chicken Stuffed Mushrooms suitable for those with dietary restrictions?
Definitely! You can modify the recipe to accommodate dietary needs. For gluten-free options, use tamari instead of soy sauce and ensure the vegetarian oyster sauce is gluten-free. If you need a vegan alternative, simply replace the chicken with a plant-based ground option and use a flax egg instead of a regular egg for binding.

How can I enhance the flavors of the stuffed mushroom filling?
The more the merrier! You can amplify the flavor by incorporating a touch of grated ginger for a spicy kick or adding finely chopped vegetables like bell peppers or water chestnuts for extra crunch. Experimenting with different herbs like cilantro or basil can also elevate the overall taste of your Chicken Stuffed Mushrooms.