A delightful aroma wafts through my kitchen as I prepare the ultimate snack for pizza lovers everywhere: Cheesy Pepperoni Pizza Roll Ups. These tasty morsels are the perfect balance of crispy and gooey—ideal for those of us who crave something savory without straying from a low-carb lifestyle. Imagine sinking your teeth into a crunchy tortilla packed with melty mozzarella and zesty pepperoni, all ready in 17 minutes! Not only are these roll-ups quick to whip up, but they're also a guilt-free treat for game nights or cozy movie marathons. With endless variations at your fingertips, you'll never tire of experimenting. Ready to dive into a world of flavor wrapped in a convenient roll? Let’s get cooking!
Why Are These Roll Ups So Irresistible?
Quick and Easy: With just 5 minutes of prep and a total of 17 minutes, you can have a delicious snack ready in no time, perfect for when cravings hit.
Guilt-Free Indulgence: These Cheesy Pepperoni Pizza Roll Ups are low-carb and keto-friendly, allowing you to enjoy pizza flavors without the extra calories or guilt.
Endless Flavor Combinations: Customize your roll-ups with various fillings—try adding veggies or experimenting with different types of pepperoni, as suggested in our variation ideas.
Crowd-Pleasing Appeal: Perfect for game nights and movie marathons, they are a hit with friends and family alike, making them your go-to snack for any occasion.
Ultimate Texture: Enjoy the contrast of a crispy exterior paired with a gooey, cheesy interior that pulls apart with every bite—who could resist that?
Cheesy Pepperoni Pizza Roll Ups Ingredients
For the Roll Ups
• Low-Carb Tortillas – These keep the roll-ups structured and offer a satisfying crunch; choose Mission’s carb-smart tortillas for excellent texture.
• Mozzarella Cheese – A creamy, melty delight; freshly shredded will give you the best gooeyness while baking.
• Marinara Sauce – Essential for flavor and moisture; stick to 2 tablespoons per tortilla to keep them from getting soggy.
• Pepperoni – Adds a robust kick; feel free to use standard or spicy varieties depending on your taste.
• Olive Oil – This gives the roll-ups a golden, crispy finish; brush it generously on the outside pre-baking.
For Serving
• Fresh Basil – A sprinkle right before serving can elevate your roll-ups with a fresh, aromatic twist; this also pairs well with your Cheesy Pepperoni Pizza Roll Ups.
• Side Salad – Serve alongside a simple side salad for a light, balanced meal option.
Enjoy whipping up these tasty roll-ups that satisfy your cravings without the guilt!
Step‑by‑Step Instructions for Cheesy Pepperoni Pizza Roll Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This temperature ensures that your Cheesy Pepperoni Pizza Roll Ups will bake evenly and achieve that perfect golden crisp on the outside. Prepare a baking sheet by lining it with parchment paper or a silicone mat to prevent sticking.
Step 2: Prepare the Tortillas
Lay your low-carb tortillas flat on a clean surface. Spread 2 tablespoons of marinara sauce evenly over each tortilla, leaving about a half-inch border around the edges. This helps to prevent any overflow while baking, keeping your pizza roll ups intact and delicious.
Step 3: Add Cheese and Pepperoni
Sprinkle generously with freshly shredded mozzarella cheese on top of the marinara sauce. Be sure to distribute it evenly for a delightful gooeyness in every bite. Next, place evenly spaced slices of pepperoni over the cheese, which will create a robust flavor in your roll ups.
Step 4: Roll the Tortillas
Starting from one end, tightly roll the tortilla to form a log shape without tearing. This will keep all the cheesy goodness contained. Once fully rolled, brush the outside with olive oil to promote browning and enhance the crispiness of your Cheesy Pepperoni Pizza Roll Ups.
Step 5: Bake the Roll Ups
Place the rolled tortillas seam-side down on your prepared baking sheet. Bake in the preheated oven for 10-12 minutes, or until the roll ups are golden brown and the cheese is bubbly. Keep an eye on them, as oven temperatures can vary slightly.
Step 6: Cool and Slice
Once out of the oven, allow your Cheesy Pepperoni Pizza Roll Ups to cool for a brief moment on the baking sheet. This makes them easier to handle. After a few minutes, slice them into bite-sized pieces for easy serving and a better snacking experience.
What to Serve With Cheesy Pepperoni Pizza Roll Ups
Pair these delightful roll-ups with complementary sides and drinks for an unforgettable meal experience!
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Simple Side Salad: Add a refreshing mix of greens, cucumbers, and cherry tomatoes; a light dressing brings all the flavors together beautifully.
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Garlic Butter Dip: A tangy, buttery sauce pairs wonderfully with the cheesy interior, enhancing each bite and satisfying your savory cravings.
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Zucchini Fries: Crunchy and baked to perfection, these low-carb fries provide a satisfying texture that balances the gooey pizza roll-ups.
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Caprese Skewers: Juicy cherry tomatoes, fresh basil, and mozzarella on a stick offer a light and fresh contrast, perfect for brightening your snack time.
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Marinara Sauce: Serve extra marinara for dipping; this classic pairing elevates the pizza experience with flavors that resonate perfectly together.
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Sparkling Water: A refreshing, bubbly drink helps cleanse the palate between bites without adding unnecessary calories, keeping your meal light and enjoyable.
Allow these pairings to elevate your Cheesy Pepperoni Pizza Roll Ups into a full feast your family will adore!
Expert Tips for Cheesy Pepperoni Pizza Roll Ups
• Don't Over-Sauce: Keep marinara to 2 tablespoons per tortilla to avoid sogginess, ensuring a crisp finish for your Cheesy Pepperoni Pizza Roll Ups.
• Pat Dry Pepperoni: If using greasy pepperoni, pat it dry before adding to the roll-ups; this prevents excess moisture that can lead to a soggy texture.
• Experiment with Fillings: Don’t hesitate to try different fillings like veggies or cheeses; mixing it up keeps your pizza roll-ups exciting and tailored to your taste.
• Air Fry for Extra Crisp: For a quick alternative, air fry your roll-ups at 375°F for 6-8 minutes, flipping halfway through for an evenly crispy texture.
• Warm Tortillas First: If using almond flour tortillas, warm them briefly before rolling to reduce the risk of tearing while wrapping your delicious filling.
How to Store and Freeze Cheesy Pepperoni Pizza Roll Ups
Airtight Container: Store cooled Cheesy Pepperoni Pizza Roll Ups in an airtight container for up to 3 days in the fridge to maintain their crispy texture.
Freezing: For longer storage, freeze the roll-ups in layers separated by parchment paper for up to 2 months. Thaw in the fridge before reheating.
Reheating: Reheat in a 350°F oven for about 5-7 minutes to restore their crispiness, or use an air fryer at 375°F for 3-5 minutes for best results.
Avoid Sogginess: Always ensure roll-ups are completely cooled before storing to prevent moisture buildup that can make them soggy.
Make Ahead Options
These Cheesy Pepperoni Pizza Roll Ups are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the roll-ups up to 24 hours in advance by assembling them as per the recipe instructions, brushing with olive oil, and placing them in an airtight container in the refrigerator. For optimal quality, it's best to bake them right before serving; simply preheat your oven and bake for 10-12 minutes until golden brown and bubbly. If you need to store them longer, they can be kept in the fridge for up to 3 days after baking—just reheat for about 5 minutes in a 350°F oven to restore their crispy texture. Enjoy the convenience of having delicious snacks ready to go!
Cheesy Pepperoni Pizza Roll Ups Variations
Feel free to unleash your creativity and make these roll-ups your own with exciting twists and substitutions!
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Veggie Boost: Add thinly sliced bell peppers or black olives for extra flavor and nutrition. The vibrant colors will make each bite even more enticing!
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Spicy Kick: Swap out regular pepperoni for spicy pepperoni or sprinkle in crushed red pepper flakes. The heat will elevate your snack and excite your taste buds.
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Mediterranean Twist: Incorporate ingredients like feta cheese and Kalamata olives for a Mediterranean flair. This unexpected combination will delight adventurous eaters!
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Cheese Variety: Mix in different cheese types, such as cheddar or pepper jack, for a fun new flavor profile. Each cheese brings its own character to the roll-ups!
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Herb Infusion: Add fresh herbs like basil or oregano before rolling for an aromatic flair. Fresh herbs can transform these roll-ups from tasty to gourmet.
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Meat Lover's Delight: Pile on additional meats like cooked sausage or ham for a heartier version. This will definitely satisfy those intense cravings for protein!
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Lower Calorie: Use thin slices of turkey pepperoni as a lighter alternative. Enjoy the same familiar taste while keeping the calories in check.
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Sweet & Savory: Try adding a layer of pineapple chunks for a surprising sweet twist! The combination of sweet and salty flavors creates an intriguing snack experience.
Get inspired and make these delicious Cheesy Pepperoni Pizza Roll Ups yours— the possibilities are endless! And if you want to expand your snack repertoire, check out our delicious low-carb recipes for more quick bites!
Cheesy Pepperoni Pizza Roll Ups Recipe FAQs
What kind of tortillas should I use for these roll-ups?
For the best texture and crunch, I highly recommend using low-carb tortillas, such as Mission's carb-smart tortillas. They hold up well when filled and baked, ensuring a delightful experience in every bite!
How should I store leftover Cheesy Pepperoni Pizza Roll Ups?
Store cooled roll-ups in an airtight container in the fridge for up to 3 days. Make sure they're completely cooled before sealing to prevent moisture buildup that can lead to sogginess.
Can I freeze Cheesy Pepperoni Pizza Roll Ups?
Absolutely! For longer storage, you can freeze the roll-ups. First, let them cool completely, then layer them separated by parchment paper in a freezer-safe container. They can be frozen for up to 2 months. When you’re ready to enjoy them, thaw in the fridge overnight before reheating.
What if my roll-ups are soggy after baking?
If your roll-ups end up soggy, it might be from using too much marinara sauce or not patting dry greasy pepperoni. For next time, be sure to limit the sauce to 2 tablespoons per tortilla and pat your pepperoni dry before adding it to the roll-ups. This will help maintain that crispy exterior.
Are these roll-ups safe for everyone to eat?
These Cheesy Pepperoni Pizza Roll Ups are primarily made with common ingredients, but be cautious about allergies. If you're serving someone with dietary restrictions, ensure that the tortillas and cheese used fit within their needs, and consider swapping pepperoni for a turkey or veggie alternative if necessary.

Cheesy Pepperoni Pizza Roll Ups: A Guilt-Free Snack Delight
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Lay low-carb tortillas flat and spread 2 tablespoons of marinara sauce on each.
- Sprinkle freshly shredded mozzarella cheese on top of the marinara sauce, followed by pepperoni slices.
- Tightly roll the tortillas from one end to form a log shape and brush the outside with olive oil.
- Bake rolled tortillas seam-side down in the preheated oven for 10-12 minutes, until golden brown.
- Allow to cool briefly, then slice into bite-sized pieces for serving.
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