The aroma of sesame oil and garlic sizzling on the stovetop instantly transports me to the vibrant streets of Asia. This 20-Minute Teriyaki Ground Beef recipe is a joyous blend of sweet and savory flavors, making it the perfect quick weeknight meal to satisfy the whole family. With just ten ingredients, you can whip up this delectable dish in no time, meaning you’ll have more moments to savor after the hustle and bustle of the day. The tender ground beef smothered in a rich, homemade teriyaki sauce served over a fluffy bed of rice is not only a treat for the taste buds but also a bonus for busy evenings. Plus, it’s easily customizable for whatever ingredients you have on hand. Are you ready to dive into a delicious culinary adventure? Let’s get cooking!

Why is Teriyaki Ground Beef a Must-Try?
Quick Preparation: In just 20 minutes, this dish transforms your weeknight dinners into an easy culinary delight without sacrificing taste or quality.
Simple Ingredients: With less than 10 pantry staples, you can whip up a homemade teriyaki sauce and indulge in vibrant flavors.
Versatile Options: Whether you're in the mood for beef, turkey, or even tofu, this recipe allows you to tailor it to your preferences or dietary needs.
Family-Friendly: Guaranteed crowd-pleaser, this meal is a hit with both kids and adults alike, making it ideal for busy evenings.
Complete Meal: Serve it over fluffy rice and add steamed vegetables for a well-rounded dinner that’s both nutritious and satisfying.
Imagine enjoying this teriyaki sweetness alongside your favorite sides, just like with our Ground Beef Enchiladas or savoring a different flavor profile with Slow Cooker Beef Stroganoff.
Teriyaki Ground Beef Ingredients
For the Teriyaki Sauce
- Soy Sauce – Provides saltiness and umami flavors; it's the base of the sauce. Low-sodium soy sauce is a great alternative for a healthier option.
- Brown Sugar – Adds sweetness and balances the saltiness of the soy sauce. Feel free to use honey or coconut sugar if you prefer.
- Honey – Creates a beautiful shine and natural sweetness in the sauce. Maple syrup is a perfect vegan substitute for sweetness.
- Rice Vinegar – Introduces acidity to brighten the flavors. White wine vinegar or apple cider vinegar can be used if rice vinegar is unavailable.
- Ground Ginger – Enhances warmth and adds a touch of spice. Fresh ginger gives a more vibrant flavor; grate it for the best results.
For the Beef Mixture
- Ground Beef – The primary protein; rich and full of flavor. Use ground turkey or chicken for a lighter option.
- Sesame Oil – Ideal for sautéing; it imparts a nutty flavor to the dish. Vegetable oil can also be used in a pinch.
- Onion – Adds sweetness when cooked and elevates the overall flavor. Shallots can be a milder alternative if preferred.
- Garlic – Infuses the dish with an irresistible aroma and enhances taste. Fresh garlic is best, but garlic powder works if needed.
For Garnish
- Sesame Seeds – Sprinkled on top for a delightful crunch and added visual appeal. You can also omit them or use crushed peanuts for a different texture.
- Sliced Green Onions – Offers a fresh finish and vibrant color to the dish. Chives are a suitable substitute for a milder flavor.
With these simple yet flavorful ingredients, your Teriyaki Ground Beef dinner is set to capture taste buds and create family memories!
Step‑by‑Step Instructions for Teriyaki Ground Beef
Step 1: Heat the Oil
Begin by heating 1 tablespoon of sesame oil in a large skillet over medium-high heat. Allow it to shimmer for about 30 seconds, filling your kitchen with its nutty aroma. This hot oil will be the foundation for sautéing your ingredients, ensuring every bite of the Teriyaki Ground Beef is infused with flavor.
Step 2: Brown the Beef and Onion
Add 1 pound of ground beef and 1 diced onion to the skillet, breaking the beef apart with a wooden spatula. Cook for about 5-7 minutes until the beef is browned and the onion is translucent, stirring occasionally. This step builds the savory base of your dish and enhances the overall texture.
Step 3: Sauté the Garlic
Once the beef is browned, add 2 minced garlic cloves to the skillet, stirring for about 30 seconds. You’ll notice the fragrant aroma intensifying—this is the perfect moment to invite more flavor into your Teriyaki Ground Beef. Make sure to not let the garlic burn, as it can become bitter.
Step 4: Prepare the Teriyaki Sauce
In a medium bowl, whisk together ¼ cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon honey, 1 tablespoon rice vinegar, and ½ teaspoon ground ginger. This delightful blend will add a rich, glossy coating to your beef. Set it aside while you finish cooking the meat.
Step 5: Combine the Sauce with Beef
Pour the prepared teriyaki sauce over the beef and onion mixture in the skillet. Stir well to combine everything, ensuring the beef is fully coated in the savory sauce. Allow the mixture to cook for another 2-3 minutes on medium heat until bubbly and slightly thickened.
Step 6: Simmer and Serve
Let the Teriyaki Ground Beef simmer for about 5 minutes, stirring occasionally to prevent sticking. This step gives the flavors time to meld together beautifully. Once the sauce has thickened and glistens, remove the skillet from heat, preparing it for a delicious serving over fluffy rice.
Step 7: Garnish and Enjoy
Serve your Teriyaki Ground Beef hot over cooked rice, and sprinkle with 1 tablespoon of sesame seeds and sliced green onions for garnish. This finishing touch adds a delightful crunch and freshness, making your meal visually appealing and irresistible. Get ready to savor every bite!

How to Store and Freeze Teriyaki Ground Beef
- Fridge: Store the teriyaki ground beef in an airtight container for up to 3 days to maintain its freshness. Allow it to cool completely before sealing to prevent condensation.
- Freezer: For longer storage, freeze the dish in a freezer-friendly container for up to 3 months. Make sure it’s well-sealed to avoid freezer burn.
- Reheating: Thaw in the fridge overnight before reheating. Warm the teriyaki ground beef in a skillet over medium heat until heated through, adding a splash of water or broth if needed to rehydrate the sauce.
- Meal Prep: Consider preparing larger batches to store for quick weeknight meals. Just defrost and reheat for a fast and satisfying dinner!
Teriyaki Ground Beef Variations
Feel free to put your personal spin on this teriyaki delight and customize it according to your tastes!
- Dairy-Free: Swap out any cheese or dairy accompaniments for non-dairy versions or simply enjoy it as is.
- Vegetarian: Replace the ground beef with crumbled tofu or tempeh for a plant-based version that’s just as satisfying.
- Veggie-Loaded: Toss in bell peppers, snap peas, or broccoli for extra color and nutrition. These bright veggies add both crunch and vibrancy.
- Heat It Up: Add a pinch of red pepper flakes or a splash of sriracha to the sauce for a spicy twist that will tantalize your taste buds.
- Sweet & Spicy: Mix in a tablespoon of sweet chili sauce for a tangy sweetness that enhances the teriyaki flavor while giving it a bit of a zing.
- Alternative Proteins: Try using ground turkey or chicken for a leaner option that still brings rich flavor to your meals.
- Rice Alternatives: Experiment with cauliflower rice or quinoa as a low-carb alternative to serve your teriyaki ground beef on.
- Extra Crunch: Top with crushed peanuts or fried shallots instead of sesame seeds for a unique twist that adds great texture.
As you explore these variations, you’ll discover even more ways to enjoy your favorite weeknight meals. You might also like to check out our delicious Onion Beef Fried Rice for another easy, customizable option!
Make Ahead Options
These Teriyaki Ground Beef bowls are a fantastic option for busy cooks looking to save time! You can prep the beef mixture (steps 1-5) up to 24 hours in advance. Simply refrigerate it in an airtight container after cooking to maintain quality and prevent browning. When you're ready to enjoy, reheat the mixture in a pan over medium heat until warmed through, then let it simmer for an additional 2-3 minutes. Serve it hot over freshly cooked rice, garnishing with sesame seeds and sliced green onions just before serving. This way, you’ll have a delicious, homemade meal ready with minimal effort on a busy weeknight!
Expert Tips for Teriyaki Ground Beef
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Drain the Fat: Always drain excess fat after browning the beef. This keeps your dish light and prevents it from becoming greasy.
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Thicken the Sauce: For a thicker teriyaki sauce, allow it to simmer longer. Just stir frequently to prevent burning and ensure it cooks evenly.
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Prep Ahead: Prepare your rice in advance and keep it warm. This way, your flavorful teriyaki ground beef will be ready to serve immediately when done.
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Taste as You Go: Adjust the sweetness or saltiness by tasting the sauce before serving. This helps to cater the flavors to your family’s preference.
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Veggie Boost: Consider adding vegetables like bell peppers or snap peas to your ground beef mixture for extra color and nutrition. Enjoy the versatility of this teriyaki ground beef recipe!
What to Serve with Teriyaki Ground Beef
Building a complete meal around your Teriyaki Ground Beef can turn a busy night into a delightful dining experience for the whole family.
- Fluffy Jasmine Rice: Serves as the perfect base, absorbing the savory teriyaki sauce and balancing flavors with its light texture.
- Steamed Broccoli: These bright green florets add a fresh crunch and color, making your plate inviting and nutritious. They also provide a wonderful contrast to the rich beef dish.
- Crispy Spring Rolls: With a crispy exterior and a deliciously savory filling, spring rolls are a delightful starter that complement the Asian-inspired theme.
- Fresh Cucumber Salad: A refreshing side that cuts through the richness of the beef; toss sliced cucumbers with rice vinegar for a zesty kick.
- Sesame Noodles: These nutty and slightly sweet noodles pair beautifully with the flavors of teriyaki, providing a delightful alternative to rice.
- Miso Soup: Warm and comforting, miso soup is a gentle way to start the meal, cleansing the palate with its earthy flavors.
- Chilled Green Tea: Offering a refreshing sip, this traditional beverage enhances the dining experience while cooling your palate between bites.
- Chocolate Mochi: A sweet way to finish, these chewy treats provide a fun contrast to your meal and a satisfying bite-sized indulgence.
- Fruit Sorbet: Light and refreshing, sorbet cleanses the palate and adds a fruity sweetness to round off a flavorful meal.

Teriyaki Ground Beef Recipe FAQs
What type of ground beef is best for this recipe?
Absolutely! I recommend using lean ground beef to keep your dish flavorful without being too greasy. If you're looking for a lighter option, ground turkey or chicken makes a delightful substitution while still providing that satisfying protein punch.
How do I store leftovers of Teriyaki Ground Beef?
Store your teriyaki ground beef in an airtight container in the fridge for up to 3 days. Allow it to cool completely before sealing to prevent condensation, which can make it soggy.
Can I freeze Teriyaki Ground Beef?
Very! To freeze your dish, place it in a freezer-friendly container and ensure it's sealed tightly to avoid freezer burn. It can be stored for up to 3 months. When you're ready to enjoy it, simply thaw it in the fridge overnight.
What if my sauce is too thin?
If your sauce isn’t thickening as much as you like, simply let it simmer for a few more minutes! Stir frequently to prevent it from sticking to the bottom of the pan. If you prefer a quick fix, you can also mix 1 teaspoon of cornstarch with a tablespoon of water and add that to the sauce—this will help it thicken up nicely in no time.
Are there any dietary considerations for allergies in this recipe?
Absolutely! If you or someone you're cooking for has allergies, make sure to select gluten-free soy sauce or tamari to avoid gluten. For nut allergies, simply omit sesame seeds and ensure your sesame oil is processed in a nut-free facility. Always check labels for any other allergens you might be concerned about.
What’s the best way to reheat Teriyaki Ground Beef?
To reheat, place the teriyaki ground beef in a skillet over medium heat. Add a splash of water or broth to help rehydrate the sauce, and gently stir until heated through. This helps maintain the sauce's texture and flavor, keeping your dish as delicious as when it was freshly made!

Delicious Teriyaki Ground Beef in Just 20 Minutes
Ingredients
Equipment
Method
- Heat the Oil: Begin by heating 1 tablespoon of sesame oil in a large skillet over medium-high heat for about 30 seconds.
- Brown the Beef and Onion: Add 1 pound of ground beef and 1 diced onion to the skillet. Cook for about 5-7 minutes until browned.
- Sauté the Garlic: Stir in 2 minced garlic cloves for about 30 seconds until aromatic.
- Prepare the Teriyaki Sauce: In a medium bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, and ground ginger.
- Combine the Sauce with Beef: Pour the sauce over the beef and onion mixture and cook for another 2-3 minutes.
- Simmer and Serve: Let the mixture simmer for about 5 minutes until the sauce thickens.
- Garnish and Enjoy: Serve hot over rice, sprinkled with sesame seeds and sliced green onions.





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