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Teriyaki Ground Beef

Delicious Teriyaki Ground Beef in Just 20 Minutes

This Teriyaki Ground Beef recipe blends sweet and savory flavors for a quick, family-friendly dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Teriyaki Sauce
  • ¼ cup Soy Sauce Low-sodium soy sauce is a great alternative for a healthier option.
  • 2 tablespoons Brown Sugar Feel free to use honey or coconut sugar if you prefer.
  • 1 tablespoon Honey Maple syrup is a perfect vegan substitute for sweetness.
  • 1 tablespoon Rice Vinegar White wine vinegar or apple cider vinegar can be used if rice vinegar is unavailable.
  • ½ teaspoon Ground Ginger Fresh ginger gives a more vibrant flavor; grate it for the best results.
For the Beef Mixture
  • 1 pound Ground Beef Use ground turkey or chicken for a lighter option.
  • 1 tablespoon Sesame Oil Vegetable oil can also be used in a pinch.
  • 1 medium Onion Shallots can be a milder alternative if preferred.
  • 2 cloves Garlic Fresh garlic is best, but garlic powder works if needed.
For Garnish
  • 1 tablespoon Sesame Seeds You can also omit them or use crushed peanuts for a different texture.
  • 1 bunch Sliced Green Onions Chives are a suitable substitute for a milder flavor.

Equipment

  • large skillet
  • Medium Bowl

Method
 

Step-by-Step Instructions
  1. Heat the Oil: Begin by heating 1 tablespoon of sesame oil in a large skillet over medium-high heat for about 30 seconds.
  2. Brown the Beef and Onion: Add 1 pound of ground beef and 1 diced onion to the skillet. Cook for about 5-7 minutes until browned.
  3. Sauté the Garlic: Stir in 2 minced garlic cloves for about 30 seconds until aromatic.
  4. Prepare the Teriyaki Sauce: In a medium bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, and ground ginger.
  5. Combine the Sauce with Beef: Pour the sauce over the beef and onion mixture and cook for another 2-3 minutes.
  6. Simmer and Serve: Let the mixture simmer for about 5 minutes until the sauce thickens.
  7. Garnish and Enjoy: Serve hot over rice, sprinkled with sesame seeds and sliced green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

This recipe is easily customizable; feel free to add vegetables for extra nutrition and color.

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