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Avocado Ranch Pasta Salad

Avocado Ranch Pasta Salad: A Creamy, Crunchy Delight

Enjoy this vibrant Avocado Ranch Pasta Salad, a perfect vegan and gluten-free dish for summer!
Prep Time 15 minutes
Cook Time 25 minutes
Chilling Time 45 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Pasta Base
  • 2 cups Pasta (Penne, Fusilli, or Macaroni)
For the Freshness
  • 2 cups Romaine Lettuce Can be substituted with any leafy greens
  • 1 cup Cherry Tomatoes Can be switched with grape tomatoes
  • ¼ cup Cilantro Can use parsley as an alternative
For the Crunch
  • 1 can Chickpeas Roasted to perfection
For the Dressing
  • ½ cup Vegan Mayo Opt for a high-quality brand
  • 2 tablespoons Tahini Unsweetened yogurt can be a lower-calorie swap
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
For Seasoning
  • 1 teaspoon Cumin
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper
  • 2 tablespoons Olive Oil
For the Creamy Finish
  • 1 whole Avocado Dice just before serving

Equipment

  • Oven
  • Mixing Bowl
  • large pot
  • Parchment-lined baking sheet

Method
 

Step-by-Step Instructions for Avocado Ranch Pasta Salad
  1. Preheat your oven to 425°F (220°C). Rinse and drain the chickpeas, then toss with olive oil, garlic powder, onion powder, cumin, salt, and pepper. Spread on a parchment-lined baking sheet and roast for 20-25 minutes until golden and crispy.
  2. While the chickpeas are roasting, bring a large pot of salted water to a boil. Add pasta and cook according to package instructions (8-10 minutes) until al dente. Drain and rinse under cold water.
  3. In a medium bowl, whisk together vegan mayo, tahini, garlic powder, onion powder, cilantro, and season with salt and pepper. Refrigerate until ready to assemble.
  4. In a large mixing bowl, combine the cooked pasta with the ranch dressing, tossing until coated. Add chopped romaine, halved cherry tomatoes, and cilantro, tossing until evenly mixed.
  5. Chill for 45 minutes to enhance flavors, if desired. Just before serving, fold in the diced avocado and top with crispy chickpeas.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gSodium: 300mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 1500IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Ensure fresh ingredients for the best flavor and texture. Adjust ingredients based on personal preference.

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