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Bacon Wrapped Vegetables

Bacon Wrapped Vegetables with Maple Glaze for Ultimate Flavor

Delight in Bacon Wrapped Vegetables, a crowd-pleasing snack with a luscious maple glaze that transforms veggies into irresistible treats.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 bundles
Course: Snacks
Cuisine: American
Calories: 160

Ingredients
  

For the Vegetables
  • 12 oz Carrots Use baby carrots for quicker prep.
  • 12 oz Parsnips Can substitute with celery root.
  • 12 oz Asparagus Use broccolini as an alternative.
For the Wrap
  • 12 slices Thick Cut Bacon Prosciutto can be used for a lighter option.
For the Maple Glaze
  • ½ cup Pure Maple Syrup Honey can be an alternative but may change the taste profile.
  • 1 tblsp Apple Cider Vinegar White wine vinegar is a suitable substitute.
  • 1 teaspoon Ground Cumin Ground coriander can be used as an alternative.
  • 1 teaspoon Ground Ginger Fresh ginger can enhance flavor but requires adjustment in quantity.
For Seasoning
  • to taste Salt & Pepper Essential for seasoning.

Equipment

  • Oven
  • Baking Sheet
  • Foil or Parchment Paper
  • bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 450°F (230°C) and prepare a baking sheet lined with foil or parchment paper.
  2. Trim the carrots and parsnips into long spears similar in size to asparagus.
  3. Gather 3 asparagus spears, 3 carrot pieces, and 3 parsnip pieces to create each bundle.
  4. Wrap each vegetable bundle tightly with a slice of thick-cut bacon and season with salt and pepper.
  5. Roast the bundles in the preheated oven for 20 minutes until bacon is crispy and vegetables are tender.
  6. Combine maple syrup, apple cider vinegar, ground cumin, and ground ginger for the glaze.
  7. Drizzle the maple glaze over roasted bundles and return to oven for an additional 5 minutes to caramelize.
  8. Let cool briefly before serving and enjoy the flavorful crispy bacon with tender vegetables.

Nutrition

Serving: 1bundleCalories: 160kcalCarbohydrates: 10gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 350mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Serve these Bacon Wrapped Vegetables fresh for best flavor and texture. You can prepare bundles and glaze a day ahead for convenience.

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