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Baked Italian Vegetable Lasagna

Baked Italian Vegetable Lasagna: Comfort in Every Bite

This Baked Italian Vegetable Lasagna is a comforting dish filled with layers of tender noodles, vibrant vegetables, and gooey cheeses, perfect for a weeknight dinner or weekend gathering.
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Noodles
  • 12 pieces Lasagna Noodles Gluten-free option available.
For the Vegetable Filling
  • 2 tablespoons Olive Oil Avocado oil is a good substitute.
  • 1 large Onion Savory sweetness; swap with shallots for milder flavor.
  • 3 cloves Garlic Use fresh for best flavor.
  • 1 cup Zucchini Eggplant can be used as a substitute.
  • 1 cup Red and Yellow Bell Peppers Green bell peppers change flavor profile.
  • 1 cup Mushrooms Cremini or button varieties work well.
  • 2 cups Fresh Spinach Kale or Swiss chard can be used.
  • 2 cups Marinara Sauce Homemade or store-bought.
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
For the Cheese Mixture
  • 15 ounces Ricotta Cheese Cottage cheese or vegan ricotta can be used.
  • 1 large Egg Flax or chia egg is a vegan alternative.
  • 2 cups Shredded Mozzarella Cheese Non-dairy cheese works for a vegan option.
  • ½ cup Grated Parmesan Cheese Nutritional yeast can replace it for vegan diets.
For Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • large pot
  • large skillet
  • 9x13-inch baking dish
  • Mixing Bowl
  • Parchment paper
  • aluminum foil

Method
 

Preparation
  1. Preheat oven to 375°F (190°C). Cook lasagna noodles according to package directions until al dente, about 8–10 minutes. Drain and lay flat on parchment paper to prevent sticking.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add chopped onion and minced garlic, sauté until onion is translucent, about 3–4 minutes.
  3. Add chopped zucchini, red and yellow bell peppers, and sliced mushrooms. Stir and cook until vegetables are tender, about 5–7 minutes.
  4. Stir in fresh spinach until wilted, about 1–2 minutes, then pour in marinara sauce along with dried basil and oregano. Let it simmer for 5 minutes.
  5. In a separate bowl, mix ricotta cheese, egg, salt, and black pepper until smooth.
  6. In a 9x13 inch baking dish, spread a thin layer of vegetable sauce at the bottom. Layer 3 noodles, half of the ricotta mixture, and half of the vegetable mixture. Sprinkle 1 cup of mozzarella cheese.
  7. Continue layers with 3 more noodles, remaining ricotta mixture, rest of vegetable sauce, and another cup of mozzarella.
  8. Top with a final set of noodles, spreading remaining vegetable sauce and sprinkle remaining mozzarella and grated Parmesan.
  9. Cover with foil and bake for 25 minutes, then remove foil and bake uncovered for another 15 minutes.
  10. Let lasagna rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 38gProtein: 18gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 80mgCalcium: 250mgIron: 2mg

Notes

Feel free to substitute seasonal vegetables for enhanced taste and nutritional value. Add red pepper flakes for extra flavor if desired.

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