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Bang Bang Salmon with Avocado Cucumber Salsa

Bang Bang Salmon with Avocado Cucumber Salsa: A Flavor Explosion

Bang Bang Salmon with Avocado Cucumber Salsa is a quick, flavorful dinner that combines creamy salmon with a refreshing salsa.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1.5 pounds Salmon This main protein source provides rich, healthy omega-3 fats; make sure it's fresh for the best flavor.
For the Bang Bang Sauce
  • Mayonnaise Adds creaminess to the sauce; substitute yogurt for a lighter option if desired.
  • Sweet Chili Sauce Offers a signature sweetness that perfectly complements the savory components.
  • Garlic Freshly minced or powdered; it enhances the overall flavor of the sauce.
  • Soy Sauce Provides umami depth to the sauce; opt for gluten-free if needed.
For the Seasoning Mix
  • Coarse Kosher Salt Essential for flavor enhancement; helps the sauce adhere to the salmon.
  • Onion Powder Adds a subtle sweetness and depth to the seasoning mix.
  • Garlic Powder Reinforces the garlic flavor in the dish.
  • Paprika Adds a hint of smokiness and vibrant color.
For the Avocado Cucumber Salsa
  • 1 Avocado Freshness and creaminess; go for ripe avocados for the best texture.
  • ½ Cucumber Adds a refreshing crunch; contributes hydration for the salsa.
  • Cilantro Offers a burst of herbaceous flavor; substitute with parsley if you prefer.
  • Lime Juice A splash of acidity that brightens up the salsa; fresh is best!
  • 1 tablespoon Honey Sweetens the salsa; can be omitted for a low-sugar option.

Equipment

  • Oven
  • Medium Bowl
  • Baking Sheet
  • Whisk

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, combine mayonnaise, sweet chili sauce, minced garlic, and soy sauce to create your Bang Bang sauce. Whisk until smooth and well-blended.
  3. Place the salmon fillets on a lined baking sheet. Sprinkle with kosher salt and seasoning mix of onion powder, garlic powder, and paprika.
  4. Spread a layer of the Bang Bang sauce over the seasoned salmon fillets.
  5. Bake the salmon for 10-12 minutes, until it flakes easily with a fork.
  6. Switch to broil and cook for an additional 2-3 minutes for an extra touch of caramelization.
  7. Chop avocado and cucumber, then combine with cilantro, lime juice, salt, and honey to create the salsa.
  8. Plate the salmon over rice or quinoa and top with avocado cucumber salsa before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1.5mg

Notes

Ensure the salmon is evenly coated with Bang Bang sauce for the best flavor. Watch the cooking time to prevent drying out.

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