Bobby Flay Chicken Thighs: Crispy Delight in One Skillet

Experience Bobby Flay's Crispy Chicken Thighs, featuring juicy bone-in thighs with a creamy garlic sauce, for a delightful dinner.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 thighs

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Bone-in, skin-on chicken thighs Boneless thighs can substitute with shorter cooking time.
2 tablespoons Olive oil Essential for crispy skin.

For the Seasoning

1 teaspoon Garlic powder Fresh garlic can be used.
1 teaspoon Onion powder Can substitute with finely chopped fresh onion.
1 teaspoon Paprika Try smoked paprika for a twist.
to taste Kosher salt
to taste Black pepper

For the Sauce

2 tablespoons Butter Omit for a lighter version.
1 medium Shallot Can substitute with regular onion.
3 cloves Garlic Fresh garlic clove intensifies flavor.
1 cup Low-sodium chicken broth Can use vegetable broth for a vegetarian option.
2 tablespoons Fresh lemon juice
1 teaspoon Fresh thyme Dried thyme works too; use half the amount.
a pinch Crushed red pepper flakes Adjust spice as needed.
1 cup Heavy cream Substitute with half-and-half for lighter texture.

Equipment

12-inch cast-iron skillet

Method

Step-by-Step Instructions

Step 1: Pat chicken thighs dry and season with garlic powder, onion powder, paprika, salt, and pepper.
Step 2: Heat olive oil in the skillet and sear chicken, skin-side down for 7-8 minutes until golden brown; flip and cook for another 10-12 minutes.
Step 3: Remove chicken, cover to keep warm. Add butter, shallot, and garlic to the skillet, sauté for 1 minute.
Step 4: Add broth, lemon juice, thyme, and red pepper flakes; simmer for 3-4 minutes.
Step 5: Stir in heavy cream and simmer for an additional 5-6 minutes until thickened.
Step 6: Return chicken to the skillet, coat with sauce, garnish with parsley, and serve hot.

Nutrition

Serving: 1thighCalories: 450kcalCarbohydrates: 6gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 150mgSodium: 600mgPotassium: 340mgFiber: 1gSugar: 1gVitamin A: 600IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Ensure chicken is dry for optimal crispiness; a cast iron skillet is ideal for searing.

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