Broiled Miso Salmon: Quick, Delicious Umami Delight at Home

This Broiled Miso Salmon recipe brings rich umami flavors with quick preparation, perfect for busy weeknights.

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Prep Time 30

Cook Time 10

Marinating Time 30

Total Time 40

Servings: 2 fillets

Course: Dinner

Cuisine: Japanese

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Marinade

2 fillets Salmon Substitution: Can use trout or sea bass for a variation.
3 tablespoons White Miso Paste No direct substitute, though red miso can be used for a stronger flavor.
2 tablespoons Mirin Substitution: Sweet rice vinegar or a mixture of white wine and sugar can be used.
1 tablespoon Sake Substitution: Dry white wine or water is an acceptable alternative if sake is unavailable.
1 tablespoon Soy Sauce Low-sodium soy sauce can be used for a healthier option.
1 tablespoon Sugar Can reduce the amount used for less sweetness.
2 teaspoons Sesame Oil Substitution: Any neutral oil can be used, though it will alter the flavor.
1 tablespoon Fresh Ginger Ground ginger can be used, but fresh is preferred for flavor.

Garnish

2 stalks Green Onions Can be replaced with chives for a similar effect.
1 tablespoon Toasted Sesame Seeds Optional, but enhances the overall presentation.
2 slices Lemon Wedges Any citrus can be offered, such as lime or orange for a twist.

Equipment

Baking Sheet
Small bowl

Method

Preparation

In a small bowl, whisk together the white miso paste, mirin, sake, soy sauce, sugar, sesame oil, and freshly grated ginger until smooth and well combined.
Place the salmon fillets in a shallow dish or a resealable bag, pour the marinade over the salmon, cover, and refrigerate for at least 30 minutes.
Preheat your oven's broiler to high, positioning the oven rack about 6 inches from the heat source.
Line a baking sheet with aluminum foil or use a broiler pan, lightly coating it with cooking spray.
Remove the salmon fillets from the marinade and place them skin-side down on the prepared baking sheet.
Slide the baking sheet under the broiler and broil the salmon for 8-10 minutes.
Once cooked, remove the salmon from the oven and garnish with finely chopped green onions and a sprinkle of toasted sesame seeds.
Plate your Broiled Miso Salmon hot, offering lemon wedges on the side.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Watch the broiling to prevent overcooking. For maximum flavor, allow the salmon to marinate for at least 30 minutes. Use fresh ingredients for the best results.

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