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Cheeseburger Bowl

Cheeseburger Bowl: A Quick, Flavorful Low-Carb Feast

This Cheeseburger Bowl is a quick, low-carb meal that captures all the classic flavors of a cheeseburger.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Burger Sauce
  • 1 cup mayo or Greek yogurt for a lighter option
  • 2 tablespoons ketchup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon hot sauce adjust to taste
  • 1 tablespoon lemon juice freshly squeezed
  • 2 tablespoons dill pickle juice
  • 1 teaspoon spices like garlic powder and paprika
For the Bowl
  • 1 pound ground beef lean, 90% lean recommended
  • 1 tablespoon avocado oil or olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 8 cups romaine lettuce chopped
  • 1 cup diced onions
  • 1 cup diced tomatoes
  • 1 cup chopped dill pickles
  • 1 cup shredded cheddar cheese

Equipment

  • skillet
  • Medium Bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Prepare the Burger Sauce: In a medium bowl, whisk together the mayo, ketchup, Dijon mustard, hot sauce, lemon juice, dill pickle juice, and spices until smooth and creamy, about 2 minutes.
  2. Cook the Ground Beef: Heat avocado oil in a skillet over medium heat. Add ground beef, season with paprika, garlic powder, and chili powder, and cook until browned, about 6-8 minutes. Drain excess grease.
  3. Assemble the Bowls: Layer chopped romaine lettuce in bowls, top with cooked ground beef, shredded cheddar cheese, diced tomatoes, chopped dill pickles, and diced onions.
  4. Drizzle with Sauce: Finish the bowls by drizzling the burger sauce over each, to preference.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 25mgCalcium: 20mgIron: 15mg

Notes

For best results, combine ingredients right before serving. Use fresh produce for enhanced flavor and texture.

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