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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps That Everyone Will Love

Indulge in these Cheesy Garlic Chicken Wraps, a quick and tasty meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 large Chicken Breasts Consider using grilled vegetables for a vegetarian option.
  • 1 tablespoon Olive Oil Avocado oil can be used for a different twist.
  • 2 teaspoon Garlic Powder Fresh minced garlic can elevate the taste further.
  • 1 teaspoon Onion Powder Fresh onion may alter texture but adds freshness.
  • 1 teaspoon Paprika Smoked paprika can add a lovely smoky note.
  • Salt and Pepper Adjust according to your taste preference.
For the Cheese
  • 1 cup Shredded Cheddar Cheese Freshly grated ensures better melting.
  • ½ cup Shredded Mozzarella Cheese Low-fat versions can be substituted for a lighter option.
For the Wraps
  • 4 large Flour Tortillas Whole wheat or gluten-free options can also be delicious.
  • ½ cup Creamy Garlic Sauce Can be homemade or store-bought for convenience.
For Garnish
  • Chopped Fresh Parsley Cilantro can be a delightful alternative.

Equipment

  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine diced chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well and let marinate for about 10 minutes.
  2. Heat a non-stick skillet over medium heat, then add the seasoned chicken. Cook for 6-8 minutes until the chicken is golden brown and cooked through (165°F).
  3. Lay out the tortillas and spread about 1 tablespoon of creamy garlic sauce on each tortilla.
  4. Distribute the cooked chicken evenly among the tortillas. Sprinkle cheddar and mozzarella cheese over the chicken.
  5. Fold each tortilla to create a wrap, tucking in the ends. Cook for 2-3 minutes on each side until golden brown.
  6. Slice the wraps in half, garnish with parsley, and serve warm!

Nutrition

Serving: 1wrapCalories: 420kcalCarbohydrates: 30gProtein: 28gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze unassembled wraps for up to 2 months.

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