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–+ servings
Chopped Salad Pizza

Chopped Salad Pizza: A Summer Delight You'll Crave!

Chopped Salad Pizza is a delightful dish that brings together fresh ingredients and crispy flatbread for a perfect summer meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 slices
Course: Salads
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 piece Crispy Flatbread Consider swapping for whole grain or gluten-free options.
  • 1 cup Tomato Sauce Feel free to substitute with pesto.
  • 1 cup Mozzarella Cheese Goat cheese or a dairy-free alternative work well too.
For the Toppings
  • 3 oz Salami Can replace with pepperoni or leave it out for a vegetarian option.
  • 1 cup Chickpeas Swap with black beans or omit them for a lighter dish.
  • 0.5 cup Olives Choose between green or kalamata olives.
  • 0.5 cup Pepperoncini Use jalapeños for extra heat if desired.
  • 2 cups Lettuce Can use mixed greens or spinach.
  • 1 cup Tomatoes Cherry tomatoes can replace regular ones.
For the Dressing
  • 0.5 cup Italian Dressing Homemade is best, but store-bought works too.

Equipment

  • Oven
  • Baking Sheet
  • Pizza Stone
  • Mixing Bowl
  • Pizza Cutter

Method
 

Directions
  1. Preheat your oven to 425°F (220°C). Gather your ingredients and prepare your baking sheet or pizza stone, lightly greasing it if necessary.
  2. Place the crispy flatbread on your baking sheet, spread a thin layer of tomato sauce over it, and sprinkle shredded mozzarella cheese evenly on top.
  3. Bake in the preheated oven for about 15 minutes until the crust is golden brown and the cheese is bubbling.
  4. Chop lettuce, tomatoes, and olives into bite-sized pieces in a mixing bowl. Toss with Italian dressing.
  5. Remove the flatbread from the oven and let it cool. Pile the salad mixture on top of the cheesy flatbread.
  6. Use a pizza cutter to slice the salad pizza into pieces and serve warm.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 700mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Use the freshest vegetables for the best flavor. Serve immediately after assembling to prevent sogginess.

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