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–+ servings
Country French Garlic Soup

Comforting Country French Garlic Soup for Cozy Days

This Country French Garlic Soup is a hearty dish with a rich, creamy texture and robust garlic flavor, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons olive oil can use butter for a richer taste
  • 1 medium onion chopped; shallots can be substituted for a milder taste
  • 10-12 cloves garlic minced; adjust quantity to taste for garlic intensity
  • 4 cups vegetable or chicken broth opt for low-sodium broth for a healthier option
For the Soup Body
  • 2 large potatoes peeled and diced; cauliflower can be used as a lower-carb alternative
  • 1 teaspoon dried thyme or use fresh thyme
  • 1 leaf bay leaf remember to remove before blending
For Seasoning and Creaminess
  • to taste salt essential for proper seasoning
  • to taste pepper essential for proper seasoning
  • 1 cup heavy cream optional; skip for a lighter version
For Garnishing
  • to taste fresh parsley chopped; chives or green onions can serve as alternatives

Equipment

  • large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Heat the Oil: Pour about 2 tablespoons of olive oil into a large pot over medium heat. Allow to warm for about 1 minute.
  2. Sauté the Onion: Add one chopped onion to the pot and cook for around 5 minutes until translucent.
  3. Incorporate the Garlic: Add 10-12 minced garlic cloves and sauté for an additional 2-3 minutes.
  4. Add the Broth: Pour in 4 cups of vegetable or chicken broth and bring to a gentle boil.
  5. Mix in the Vegetables: Stir in 2 large diced potatoes, 1 teaspoon of dried thyme, and 1 bay leaf.
  6. Simmer to Perfection: Reduce heat to low, cover pot, and simmer for about 20 minutes.
  7. Blend the Soup: Remove bay leaf and puree the soup until smooth using an immersion blender.
  8. Add Cream for Richness: Stir in 1 cup of heavy cream if desired, and heat gently.
  9. Final Seasoning Adjustments: Taste and adjust seasoning with salt and pepper.
  10. Serve and Garnish: Ladle soup into bowls and garnish with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 5gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Freeze in freezer-safe containers for up to 3 months.

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