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–+ servings
Strawberry Mango Coolers

Cool Down with Refreshing Strawberry Mango Coolers

Enjoy the vibrant flavors of summer with these Strawberry Mango Coolers, a refreshing mocktail perfect for any gathering.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Fresh Strawberries Frozen strawberries can be used for convenience.
  • 1 cup Fresh Mango Frozen mango is a suitable alternative.
  • 2 tablespoons Honey Agave syrup can work as a substitution.
  • ½ cup Mango-Orange Juice Fresh-squeezed juice is ideal for freshness.
For Serving
  • 1 cup Ice Essential for chilling.
  • ¾ cup Sprite or Club Soda Opt for Sprite Zero or club soda to reduce sugar content.

Equipment

  • Blender
  • glasses

Method
 

Step-by-Step Instructions
  1. In a blender, combine the fresh strawberries, diced fresh mango, honey, and mango-orange juice. Blend on high for about 30-45 seconds until the mixture becomes smooth and creamy.
  2. Fill four tall glasses with ice cubes, keeping them about two-thirds full.
  3. Carefully pour the blended strawberry-mango mixture over the ice in each glass.
  4. Top each glass with Sprite or club soda until nearly full, and give each drink a gentle stir.
  5. Transfer your Strawberry Mango Coolers to a serving tray and serve immediately.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 10mgPotassium: 200mgFiber: 1gSugar: 24gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

Ensure to use ripe fruits for the best flavor. Adjust sweetness with honey based on the fruit's ripeness.

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