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Breakfast Casserole with Smoked Beef

Cozy Breakfast Casserole with Smoked Beef for Busy Mornings

A delicious Breakfast Casserole with Smoked Beef that transforms busy mornings into special occasions.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Diced Smoked Beef Can swap with beef chorizo or cooked pepperoni.
  • 2 cups Sweet Potatoes Roasted butternut squash can be substituted.
  • 1 cup Bell Pepper Feel free to use other seasonal vegetables.
  • 1 medium Onion Yellow or red onions recommended.
  • 6 large Eggs Key ingredient; no substitutions suggested.
  • 1 cup Milk Almond milk or reduced-fat options can be used.
  • 1 teaspoon Salt Essential for enhancing flavors.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 2 cups Shredded Cheese Use mozzarella or Monterey Jack.
For Serving
  • 1 cup Fresh Fruit Berries or sliced oranges recommended.
  • 1 medium Sliced Avocado Pairs beautifully with the casserole.
  • 2 cups Simple Salad A light side to complement the dish.

Equipment

  • 9x13-inch baking dish
  • large skillet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C).
  2. Grease a 9x13-inch baking dish with butter.
  3. In a large skillet, add diced smoked beef and sauté for about 5 minutes until it starts to brown. Add diced sweet potatoes, bell pepper, and onion, and cook for 10-12 minutes.
  4. In a mixing bowl, whisk together the eggs, milk, salt, garlic powder, and paprika until smooth.
  5. Remove the skillet from heat and gently fold the cooked mixture into the egg custard.
  6. Pour the combined mixture into the prepared baking dish and top with shredded cheese. Bake for 30-35 minutes until set and golden brown.
  7. Let the casserole cool for about 5 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 30gProtein: 24gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 220mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Customize seasoning by adjusting garlic powder and paprika based on taste preferences.

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