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+ servings
Wild Rice Chicken Soup

Cozy Wild Rice Chicken Soup with Roasted Mushrooms Delight

Indulge in a heartwarming bowl of Wild Rice Chicken Soup loaded with tender chicken, nutty wild rice, and roasted mushrooms.
Prep Time 20 minutes
Cook Time 45 minutes
Roasting Time 30 minutes
Total Time 1 hour 35 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 400

Ingredients
  

For the Soup
  • 1 pound Chicken Breasts Lean protein
  • 1 cup Wild Rice Blend Can substitute with brown rice
  • 2 medium Carrots Chopped
  • 2 stalks Celery Chopped
  • 2 medium Shallots Chopped
  • 6 cups Low-Sodium Chicken Broth Can use vegetable broth for vegetarian version
  • 1 teaspoon Thyme Fresh or dried
  • 1 teaspoon Sage Optional
  • ½ teaspoon Crushed Red Pepper Flakes Adjust to taste
  • 2 cups Baby Spinach or Kale Fresh or frozen
  • ¼ cup Fresh Parsley For garnish
  • 1 cup Heavy Cream or Whole Milk Or coconut milk for a dairy-free option
  • ½ cup Grated Parmesan Optional
  • to taste teaspoons Kosher Salt For seasoning
  • to taste teaspoons Black Pepper For seasoning
  • 2 tablespoons Salted Butter For roasting mushrooms
  • 8 ounces Mixed Mushrooms Cremini or shiitake
  • 1 teaspoon Fresh Rosemary Or dried
  • 4 cloves Garlic Minced
  • 1 teaspoon Lemon Zest For brightness
For the Roasted Mushrooms
  • 8 ounces Mixed Mushrooms Your favorites like shiitake or portobello
  • 2 tablespoons Butter For roasting
  • 2 cloves Garlic Minced
  • 1 teaspoon Fresh Rosemary
  • 1 teaspoon Lemon Zest
Optional Garnishes
  • 2 tablespoons Additional Fresh Parsley
  • ½ cup Extra Grated Parmesan

Equipment

  • Slow Cooker
  • Instant Pot
  • Stovetop Pot
  • baking dish

Method
 

Directions
  1. Prepare the Ingredients: Gather all your ingredients, chop the carrots, celery, shallots, and slice the mushrooms.
  2. Sauté the Aromatics: Melt salt butter, sauté carrots, celery, and shallots for 5-7 minutes until fragrant.
  3. Combine the Main Ingredients: Add broth, wild rice, chicken, thyme, sage, red pepper flakes, salt, and pepper. Simmer for 35-45 minutes.
  4. Shred the Chicken: Remove the chicken to shred into bite-sized pieces and return to pot.
  5. Add Cream and Greens: Stir in cream or milk and baby spinach or kale, season to taste.
  6. Roast the Mushrooms: Preheat oven to 425°F, toss mushrooms with butter, garlic, rosemary, zest, and roast for 25-30 minutes.
  7. Finish and Serve: Stir roasted mushrooms into soup, garnish with parsley and Parmesan.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This soup is perfect for chilly nights, and leftovers can be frozen for later enjoyment.

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