Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Cut your pumpkin into cubes, then toss them in a large bowl with olive oil, salt, and pepper. Spread the pumpkin cubes on a baking sheet in a single layer and roast for 25-30 minutes.
- While the pumpkin roasts, heat a tablespoon of olive oil in a large pot over medium heat. Add finely chopped onion and sauté for 5-7 minutes until translucent, then add minced garlic and cook for an additional 1-2 minutes.
- Sprinkle in ground cinnamon, nutmeg, and ginger over the sautéed onions and garlic. Stir for about 1 minute to allow the spices to bloom.
- Pour in the vegetable broth and add the roasted pumpkin. Stir together and bring to a simmer over medium heat for about 10 minutes.
- Using an immersion blender, purée the soup until smooth. If using a standard blender, allow it to cool slightly before blending in batches. Return the puréed soup to the pot.
- Stir in the coconut milk and heat through for another 5 minutes. Adjust seasoning to taste.
- Ladle the soup into warm bowls and garnish with fresh parsley or pumpkin seeds. Serve hot.
Nutrition
Notes
Use fresh pumpkin for optimal flavor and allow it to caramelize while roasting for added sweetness. Garnish adds texture to the soup.
