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Broccoli Bacon Cheddar chicken

Creamy Broccoli Bacon Cheddar Chicken Casserole Delight

This Broccoli Bacon Cheddar Chicken is a low-carb casserole packed with flavors that delight the entire family.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 2 tablespoons olive oil Substitute with avocado oil for a higher smoke point.
  • 1 pound chicken breasts For a plant-based option, use tofu or tempeh.
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon Italian seasoning Don't skip for optimal flavor.
  • 2 cups broccoli florets Blanched and chopped; cauliflower florets are a good alternative.
  • 6 slices bacon Cooked and chopped; plant-based or turkey bacon can be used.
  • 1 cup mozzarella cheese Shredded; opt for plant-based or reduced-fat versions.
  • 1 cup cheddar cheese Shredded; reduced-fat options are available.

Equipment

  • Casserole dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and grease a casserole dish with olive oil.
  2. Slice the chicken breasts in half horizontally to create four thin pieces and place them in the casserole dish.
  3. Sprinkle salt, black pepper, and Italian seasoning generously over both sides of the chicken.
  4. Layer the blanched and chopped broccoli florets evenly over the seasoned chicken.
  5. Distribute the chopped, cooked bacon over the broccoli and chicken mixture.
  6. Sprinkle the shredded mozzarella followed by the cheddar cheese evenly over the casserole.
  7. Bake uncovered for 20-25 minutes until the chicken is cooked through and the cheese is melted and bubbly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 4gProtein: 30gFat: 22gSaturated Fat: 9gCholesterol: 110mgSodium: 720mgPotassium: 700mgFiber: 2gSugar: 2gVitamin A: 600IUVitamin C: 60mgCalcium: 250mgIron: 2mg

Notes

This casserole is versatile; feel free to substitute ingredients to tailor it to your dietary needs.

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