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+ servings
Broccoli Cauliflower Soup

Creamy Broccoli Cauliflower Soup for Cozy Nights In

This cozy Broccoli Cauliflower Soup is quick to prepare and packed with nutritious vegetables, making it a perfect comfort food.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Soup Base
  • 12 oz Fresh Chopped Broccoli and Cauliflower About 3.5-4 cups
  • 1 small Yellow Onion Diced
  • 2 large Carrots Grated
  • 2-3 cloves Garlic Minced
  • 2.5 tablespoon Unsalted Butter Divided
For Thickening and Flavor
  • 3 tablespoon Flour Can use gluten-free flour
  • 3 cups Low-Sodium Vegetable Broth
For Seasoning
  • Sea Salt To taste
  • Garlic Powder To taste
  • Black Pepper To taste
For Creaminess
  • 6 oz Sharp Cheddar Cheese Freshly grated
  • 0.5 cup Heavy Cream or Half and Half

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Prep the vegetables by dicing 1 small onion, grating 2 large carrots, and mincing 2-3 cloves of garlic. Chop broccoli and cauliflower into smaller florets.
  2. Melt 1 tablespoon of unsalted butter in a large pot over medium-high heat. Add the diced onion and grated carrots, sauté for 5-7 minutes until tender.
  3. Sprinkle 3 tablespoons of flour over the sautéed vegetables and stir for 20-30 seconds to form a roux.
  4. Stir in the chopped broccoli, cauliflower, and 3 cups of vegetable broth. Bring to a simmer for 10-15 minutes until vegetables are tender.
  5. Remove from heat and stir in ½ cup of heavy cream and 6 oz of grated sharp cheddar until melted.
  6. Serve the soup in warm bowls, optionally topping with croutons or cracked pepper.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 22gProtein: 10gFat: 15gSaturated Fat: 9gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 70mgCalcium: 250mgIron: 1mg

Notes

For best flavor, always use freshly grated cheese and adjust seasonings to taste. Store leftovers properly for best texture upon reheating.

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