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Chicken, Poblano, and Black Bean Soup

Creamy Chicken, Poblano, and Black Bean Soup to Savor

A delightful Chicken, Poblano, and Black Bean Soup that is rich, creamy, and perfect for two.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 bowls
Course: Soups
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter or Olive Oil
  • 1 cup Chopped Yellow Onion Aim for a uniform chop
  • 1 piece Poblano Pepper Diced
  • 1 tablespoon Seasoning Blend Taco or fajita seasoning can substitute
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Chili Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Cumin
For the Protein and Beans
  • 2 cups Shredded Chicken Rotisserie chicken works well
  • 15 oz Black Beans Drained
For Added Flavor and Creaminess
  • ½ cup Frozen Corn or fresh corn if available
  • 3 cups Chicken Broth or vegetable broth for vegetarian
  • ½ cup Heavy Cream or half-and-half
  • ½ cup Shredded Cheese Pepper Jack or Colby Jack can be used
For the Finishing Touch
  • 2 teaspoons Fresh Lime Juice Freshly squeezed is best
  • ¼ cup Finely Chopped Cilantro For garnishing

Equipment

  • Large saucepan or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large saucepan or Dutch oven, melt 2 tablespoons of unsalted butter over medium heat. Once the butter foams, add 1 chopped yellow onion and 1 diced poblano pepper. Sauté for about 5-6 minutes until the onion is translucent.
  2. Stir in 2 cups of shredded chicken, 1 can (15 oz) of drained black beans, and ½ cup of frozen corn into the sautéed mixture. Pour in 3 cups of chicken broth and add the remaining seasoning blend. Bring to a gentle simmer for about 15 minutes.
  3. Lower the heat and stir in ½ cup of heavy cream and ½ cup of shredded cheese until melted and fully integrated. Cook for an additional 15 minutes.
  4. Remove from heat and drizzle in 2 teaspoons of fresh lime juice, stirring gently. Garnish with chopped cilantro before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

Use fresh ingredients for the best flavor. This soup can be stored in the fridge for up to 3 days and frozen for up to 2 months.

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