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–+ servings
Creamy Chocolate Protein Overnight Oats

Creamy Chocolate Protein Overnight Oats That Taste Like Dessert

Creamy Chocolate Protein Overnight Oats are protein-rich and customizable, providing a delicious breakfast that feels like dessert.
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Prep Time 15 minutes
Soaking Time 3 hours
Total Time 3 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Rolled Oats A fantastic source of fiber, providing a creamy texture.
  • 1 scoop Chocolate Protein Powder Delivers decadent chocolate flavor while boosting protein content.
Liquid
  • 2 cups Milk or Milk Alternative Provides creaminess and hydrates the oats.
Added Nutrition
  • 2 tablespoons Chia Seeds Acts as a thickener and offers omega-3 fatty acids.
Sweetness
  • 1 tablespoon Sweetener (e.g., honey or maple syrup) Adjust based on personal taste.
Indulgence
  • ¼ cup Mini Chocolate Chips Adds delightful chocolate bursts.

Equipment

  • Large bowl
  • Whisk
  • Jars or airtight containers

Method
 

Mix Dry Ingredients
  1. In a large bowl, whisk together rolled oats, chocolate protein powder, and chia seeds until evenly combined.
Add Liquid
  1. Pour cold milk or your preferred milk alternative into the dry mixture, stirring gently to combine.
Add Sweetener
  1. Incorporate your choice of sweetener into the oat mixture, stirring thoroughly to blend.
Fold in Chocolate Chips
  1. Gently fold in mini chocolate chips to the mixture, ensuring they are evenly distributed.
Portion and Refrigerate
  1. Divide the mixture into individual jars or airtight containers, sealing them tightly.
Serve
  1. When you're ready to enjoy, take your Creamy Chocolate Protein Overnight Oats out of the fridge and serve cold or warm.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 42gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 500IUCalcium: 300mgIron: 2mg

Notes

Allow oats to soak for at least 3 hours or overnight for optimal creaminess. Store in airtight containers for up to 5 days in the fridge.

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