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Cottage Cheese Buffalo Chicken Dip

Creamy Cottage Cheese Buffalo Chicken Dip That's a Total Hit

Cottage Cheese Buffalo Chicken Dip is a creamy, protein-packed dip that's a crowd-pleaser for any gathering.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 6 cups
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 2 cups Shredded Cooked Chicken Use rotisserie for convenience.
  • 1 cup Cottage Cheese Full-fat or 2% for best texture.
  • ½ cup Greek Yogurt or Sour Cream Greek yogurt packs in extra protein.
  • ½ cup Buffalo Sauce Adjust to your heat preference.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika Optional for smokiness.
  • 1 cup Shredded Cheddar or Mozzarella Cheese For topping.
  • ¼ cup Blue Cheese Crumbles Optional garnish.
  • 2 tablespoons Green Onions Chopped for garnish.
For Serving
  • Dippers (e.g., Celery Sticks, Tortilla Chips) Crisp options to complement the dip.

Equipment

  • Blender
  • Mixing Bowl
  • baking dish

Method
 

Preparation Steps
  1. Start by shredding about 2 cups of cooked chicken, ensuring the skin is removed for a leaner option.
  2. In a blender, combine the cottage cheese and Greek yogurt. Blend for 60 to 90 seconds until smooth.
  3. In a large mixing bowl, combine the shredded chicken, blended mixture, buffalo sauce, garlic powder, onion powder, and smoked paprika. Mix thoroughly.
  4. Preheat your oven to 375°F (190°C). Transfer the dip to a greased baking dish and top with shredded cheese. Bake for 15 to 20 minutes.
  5. Remove from the oven, let cool for a few minutes, and garnish with green onions and blue cheese crumbles. Serve with dippers.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Ensure ingredients are at room temperature for smooth blending. Adjust buffalo sauce to desired spice level. Can be made ahead and stored in the fridge.

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