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–+ servings
Healthy Rice Pudding

Creamy Healthy Rice Pudding with Delicious Customizations

This Healthy Rice Pudding is a creamy, comforting dessert, perfect for breakfast or a guilt-free snack, with customizable flavors to suit any taste.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Plant-Based Milk Coconut or oat milk recommended.
  • ½ cup Plant-Based Cream Cashew cream adds richness.
  • 3 cups Cooked Rice Use leftover rice for convenience.
For Sweetness & Flavor
  • ¼ cup Maple Syrup Agave syrup can be a substitute.
  • 1 teaspoon Vanilla Extract Almond extract is a nutty alternative.
  • 1 teaspoon Cinnamon Can use nutmeg for a different flavor.
  • 1 pinch Salt Enhances overall flavor.
  • 1 tablespoon Lemon Zest Lime zest is an alternative.
Optional Additions
  • ½ cup Raisins Dried cranberries or nuts can be used.

Equipment

  • Medium saucepan

Method
 

Step‑by‑Step Instructions
  1. Heat 2 cups of plant-based milk and ½ cup of plant-based cream in a medium saucepan. Whisk in ¼ cup of maple syrup, 1 teaspoon of vanilla extract, 1 teaspoon of cinnamon, and a pinch of salt until combined. Heat over medium, stirring continuously until steaming.
  2. Gently stir in 3 cups of cooked rice, incorporating evenly. Reduce heat to low and stir frequently for 2-3 minutes until thickened.
  3. Allow to simmer on low for 10-12 minutes, stirring occasionally. Add more plant-based milk if too thick.
  4. Remove from heat, stir in lemon zest and raisins if using. Adjust sweetness with maple syrup as needed.
  5. Serve warm or chill in bowls for a refreshing treat, garnishing with cinnamon or desired toppings.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 100mgPotassium: 200mgFiber: 1gSugar: 10gVitamin C: 5mgCalcium: 10mgIron: 5mg

Notes

Use leftover rice to save time. Choose your milk based on desired flavor. Blending half the pudding before serving can enhance creaminess.

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