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–+ servings
Parmesan Roasted Red Pepper Chicken

Creamy Parmesan Roasted Red Pepper Chicken Comfort Bowl

This Creamy Parmesan Roasted Red Pepper Chicken recipe is a delightful embrace of Italian comfort food, featuring tender chicken and bowties in a luscious garlic cream sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Bowtie pasta or your favorite pasta shape
For the Chicken
  • 2 tablespoons Olive oil can substitute with canola or vegetable oil
  • 4 ounces Boneless, skinless chicken breast turkey or plant-based alternatives can be used
  • To taste Salt
  • To taste Pepper
For the Sauce
  • 1 red Red bell pepper can use jarred roasted peppers instead
  • 2 cloves Garlic fresh garlic preferred
  • 1 cup Heavy cream can replace with half-and-half or whole milk
  • ¾ cup Parmesan cheese or Pecorino Romano for a sharper flavor
  • 1 teaspoon Red pepper flakes adjust for desired heat
  • 1 teaspoon Dried Italian seasoning can substitute with individual herbs like basil or oregano
For the Finish
  • ¼ cup Fresh basil or parsley if basil is unavailable
  • ¼ cup Extra grated Parmesan cheese for serving

Equipment

  • large pot
  • large skillet
  • measuring cups
  • cutting board
  • knife

Method
 

Cooking Instructions
  1. Boil a large pot of salted water, add bowtie pasta, and cook until al dente, about 10-12 minutes. Reserve a cup of pasta water, drain, and set aside.
  2. In a skillet, heat olive oil over medium heat. Season chicken with salt and pepper, cook until golden brown, about 7-8 minutes per side. Remove and let rest before slicing.
  3. In the same skillet, sauté sliced red bell pepper and minced garlic for 2 minutes until fragrant.
  4. Pour in heavy cream, lower heat to medium-low, and simmer for 2-3 minutes until slightly thickened.
  5. Stir in grated Parmesan, red pepper flakes, and Italian seasoning until melted and smooth. Adjust seasoning with salt and pepper.
  6. Combine cooked pasta with sauce, toss gently for 2-3 minutes, adding reserved pasta water if too thick.
  7. Remove from heat, stir in chopped basil, and serve immediately with extra grated Parmesan on top.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 30IUVitamin C: 100mgCalcium: 25mgIron: 10mg

Notes

For optimal flavor and texture, enjoy the dish immediately after preparation. Store leftovers in an airtight container for up to 3 days, adding cream when reheating to maintain creaminess.

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