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Pasta Bake with Pumpkin Tomato Sauce

Creamy Pasta Bake with Pumpkin Tomato Sauce Bliss

Delight in this comforting Pasta Bake with Pumpkin Tomato Sauce, a vegetarian masterpiece perfect for autumn family dinners.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 1 pound Dry Pasta (mezzi rigatoni or ziti)
  • 1 tablespoon Kosher Salt for seasoning the pasta during cooking
For the Sauce
  • 2 tablespoons Butter or substitute with olive oil for vegan option
  • 2 tablespoons Extra-Virgin Olive Oil
  • 8 ounces Cremini Mushrooms can substitute with white button mushrooms
  • 1 medium Yellow Onion chopped
  • 3 cloves Garlic minced
  • 2 tablespoons Tomato Paste can switch with crushed tomatoes
  • 1 teaspoon Crushed Red Pepper Flakes omit for mild
  • 1 cup Pumpkin Purée ensure it's purée without additives
  • 1 cup Vegetable Broth
  • ¼ teaspoon Ground Nutmeg
  • 1 teaspoon Dried Oregano
For the Greens
  • 4 cups Baby Spinach can substitute with kale
For the Topping
  • 1 cup Walnuts toasted
  • 1 tablespoon Fresh Sage or use dried if fresh isn’t available
  • ½ cup Grated Parmesan Cheese can substitute with nutritional yeast for vegan option
  • 1 cup Grated Fontina Cheese can replace with mozzarella or cheddar

Equipment

  • large pot
  • skillet
  • baking dish

Method
 

Cooking Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your baking dish by lightly greasing it.
  2. In a large pot, bring salted water to a rolling boil, add dry pasta, and cook until 2 minutes shy of al dente, about 7-9 minutes. Drain and set aside.
  3. In a skillet, melt 2 tablespoons of butter over medium heat, add chopped walnuts and 1 tablespoon of fresh sage, cooking for 3-4 minutes until golden. Set aside.
  4. In the same skillet, heat 2 tablespoons of olive oil, add minced garlic, diced mushrooms, and chopped onion. Sauté for about 8 minutes until softened.
  5. Stir in the tomato paste and crushed red pepper flakes; cook for 3-4 minutes until caramelized and aromatic.
  6. Add baby spinach and cook until wilted, about 2-3 minutes. Season with oregano, salt, pepper, and nutmeg.
  7. Pour in vegetable broth, deglaze the pan, then stir in pumpkin purée and both cheeses until smooth.
  8. Combine the drained pasta with the sauce, ensuring all pasta is well-coated.
  9. Transfer the mixture to a greased baking dish, top with remaining cheese and walnut-sage mixture.
  10. Cover with foil and bake for 15 minutes, then remove foil and bake for another 10 minutes until golden and bubbly.
  11. Let the pasta bake rest for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

Serve with a fresh side salad for a complete autumn meal. This dish can also be made ahead and stored for later enjoyment.

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