Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large cooking pot, melt 2 tablespoons of unsalted butter over medium heat until it starts to froth. Add 1 small diced onion, 2 cloves of minced garlic, and ½ teaspoon of grated fresh ginger. Sauté for about 5 minutes until the onion becomes translucent.
- Once the onion is tender, sprinkle in ½ teaspoon of ground cinnamon and ½ teaspoon of ground nutmeg. Stir for about 1 minute until aromatic.
- Next, pour in 2 cans of canned pumpkin puree and 3 cups of vegetable or chicken stock. Stir well and bring to a gentle simmer over medium heat for about 5 minutes.
- Lower the heat, allowing the soup to simmer gently for 15 to 20 minutes. Stir occasionally to let the flavors meld and deepen.
- Blend the soup with an immersion blender until smooth. Alternatively, transfer in batches to a countertop blender.
- Stir in ¼ cup of heavy cream. Adjust seasoning with ½ teaspoon of salt and ¼ teaspoon of ground black pepper.
- Ladle the soup into bowls, garnishing with a drizzle of additional cream and a sprinkle of toasted pumpkin seeds.
Nutrition
Notes
Serve warm alongside crusty bread for a comforting meal.