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Whipped Feta with Honey

Creamy Whipped Feta with Honey: The Ultimate Party Dip

Whipped Feta with Honey is a creamy dip that balances sweet and savory flavors—perfect for gatherings.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Dip
  • 8 oz Feta Cheese Use good quality block feta for a smoother texture
  • 4 oz Cream Cheese Feel free to substitute with low-fat cream cheese or Greek yogurt
  • 2 tablespoon Honey Opt for regular honey or hot honey for a spicy kick
  • 1 tablespoon Lemon Juice Adding lemon zest can intensify the citrus flavor
  • 1 clove Garlic Freshly minced and sautéed to avoid bitterness
  • 1 pinch Chili Flakes Adds heat and depth to the dip
  • 1 tablespoon Olive Oil Used for sautéing garlic
For Garnish
  • 2 tablespoon Chopped Pistachios or Walnuts Optional, for crunch and flavor

Equipment

  • pan
  • Mixing Bowl
  • food processor

Method
 

Step-by-Step Instructions
  1. Sauté the garlic in olive oil over medium heat for 30-40 seconds until fragrant.
  2. Add a pinch of chili flakes to the sautéed garlic and cook for an additional 30 seconds.
  3. In a mixing bowl, combine the garlic-chili mixture with honey and stir well.
  4. In a food processor, blend feta cheese, cream cheese, and lemon juice; gradually add olive oil until fluffy.
  5. Transfer whipped feta to a bowl, drizzle with honey-garlic mixture, and create swirls.
  6. Sprinkle with nuts and serve with crackers, pita, or naan.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 10gProtein: 7gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 600mgPotassium: 200mgSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Don't freeze this dip as it may alter texture.

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