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Honey Mustard & Onion Pretzels

Crispy Honey Mustard & Onion Pretzels for Perfect Snacking

These Honey Mustard & Onion Pretzels are a crunchy, sweet, and tangy snack that’s perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pretzels
  • 8 cups Sourdough Hard Pretzels Use oversized pretzels for better crunch.
For the Coating
  • ¼ cup Vegetable Oil Olive oil can be used as a substitute.
  • ¼ cup Honey Opt for high-quality honey.
  • ¼ cup Yellow Mustard Dijon mustard can be used for a finer taste.
  • 1 tablespoon Onion Powder Add garlic powder for extra flavor.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment paper
  • ziplock bag
  • Meat mallet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 275°F (135°C) and line a large baking sheet with parchment paper.
  2. In a mixing bowl, whisk together vegetable oil, honey, yellow mustard, and onion powder until smooth.
  3. Place sourdough pretzels in a ziplock bag and crush into bite-sized pieces with a meat mallet.
  4. Add the pretzel pieces to the honey mustard mixture and toss gently to coat.
  5. Spread the coated pretzel pieces in a single layer on the baking sheet and bake for 30 minutes, stirring halfway through.
  6. Allow the pretzels to cool completely on the baking sheet before storing in an airtight container.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 14gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 50mgFiber: 1gSugar: 5gIron: 2mg

Notes

Perfect for snacking, these pretzels can be stored for up to a week in an airtight container. For the best texture, reheat in a toaster oven if needed.

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