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–+ servings
Scallion Ginger Salmon

Crispy Scallion Ginger Salmon for a Flavor-Packed Dinner

This Crispy Scallion Ginger Salmon combines the flavors of scallions and ginger into a quick, delicious dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillets (8 oz each)
For the Sauce
  • 3 tablespoons Soy Sauce substitute with tamari for gluten-free
  • ½ cup Water or substitute with broth for more depth
  • 1 teaspoon Sugar
  • ¼ teaspoon Sesame Oil optional
  • ¼ teaspoon Salt
For the Aromatics
  • 4 tablespoons Ginger, finely julienned use fresh ginger for best flavor
  • 3 Scallions, very thinly julienned cut into 2-inch pieces
  • ½ cup Cilantro, chopped or substitute parsley if preferred
For Cooking
  • 2 tablespoons Oil vegetable or olive oil

Equipment

  • cast iron skillet

Method
 

Step-by-Step Instructions
  1. Begin by heating a cast-iron skillet over medium-high heat. Add 2 tablespoons of oil and allow it to shimmer.
  2. Gently place the salmon fillets skin-side down in the hot skillet and cook for 4-7 minutes, until the skin is golden and crispy.
  3. Prepare the sauce by combining ½ cup of water, 3 tablespoons of soy sauce, 1 teaspoon of sugar, ¼ teaspoon of sesame oil, and ¼ teaspoon of salt in a bowl.
  4. After removing the salmon, add 2 tablespoons of oil to the skillet and then 4 tablespoons of ginger. Fry until crispy and aromatic.
  5. Add the scallions to the skillet and stir-fry for 1-2 minutes until wilted.
  6. Pour the sauce mixture into the pan with ginger and scallions, increase heat slightly, and bring to a gentle boil.
  7. Plate the salmon over cooked rice, top with crispy ginger and scallion mixture, drizzle sauce, and garnish with cilantro.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Ensure salmon skin is dry for maximum crispiness. Adjust sauce seasoning to taste before serving.

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