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–+ servings
Crispy Sweet Potato Bites

Crispy Sweet Potato Bites: Irresistibly Delicious & Easy!

Crispy Sweet Potato Bites are a quick and tasty side dish bursting with flavor, perfect for family meals.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 medium Sweet Potatoes firm ones
  • 4 tablespoons Unsalted Butter olive oil can be a substitute
  • ½ cup Parmesan Cheese or nutritional yeast for vegan option
For the Herb Mixture
  • ¼ cup Fresh Parsley or dried parsley at half the amount
  • 1 tablespoon Fresh Rosemary or dried at half the amount
  • 1 teaspoon Garlic Powder or fresh minced garlic (1 clove = ½ tsp)
  • to taste Salt
  • to taste Black Pepper

Equipment

  • Oven
  • Mixing Bowl
  • Spatula
  • Baking Sheet
  • Parchment paper
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and ensure the oven rack is in the middle position.
  2. Peel the sweet potatoes and cut them into 1-inch cubes.
  3. Melt the unsalted butter in a small saucepan, then stir in Parmesan, parsley, rosemary, garlic powder, salt, and pepper.
  4. Pour the herb butter mixture over the sweet potato cubes and toss to coat evenly.
  5. Spread the coated sweet potato bites in a single layer on a lined baking sheet.
  6. Bake for 20-25 minutes, flipping halfway until golden brown and tender.
  7. Let cool slightly, then serve hot as a side dish, snack, or appetizer.

Nutrition

Serving: 1bitesCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potato bites are well spaced on the baking sheet to avoid steaming. Use parchment paper for easy cleanup and crispiness.

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