Crispy Tofu Katsu: Irresistible Flavor in Every Bite

Tofu Katsu, a delicious plant-based dish featuring crispy tofu with a soft center, is perfect for quick dinners.

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Prep Time 20

Cook Time 15

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: Japanese

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tofu

1 block Firm Tofu Select firm tofu for the best texture and crispiness.

For the Breading

1 cup Panko Breadcrumbs Achieve that irresistible crunch.
½ cup All-Purpose Flour Helps the coating stick; gluten-free flour can be a replacement.
¼ cup Cornstarch Enhances the crispiness of the breading.

Seasoning

1 teaspoon Salt Elevates all flavors.
½ teaspoon Pepper Adds a subtle kick.

For Frying

¼ cup Oil Use a neutral oil.

Equipment

large skillet

Method

Step-by-Step Instructions for Tofu Katsu

Press your firm tofu to remove excess moisture for about 15-20 minutes.
Set up a breading station with flour, cornstarch slurry, and panko breadcrumbs.
Bread each tofu slice by dredging in flour, then cornstarch, and finally panko breadcrumbs.
Heat oil in a skillet and fry the breaded tofu slices for about 3-5 minutes on each side.
Remove and drain on paper towels, then serve hot with sides.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 450mgFiber: 3gSugar: 1gVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Pressing tofu is key to achieving the perfect crispy texture. Serve hot with dipping sauces for the best experience.

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