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Chocolate Chia Overnight Oats

Decadent Chocolate Chia Overnight Oats for Busy Mornings

Enjoy the delightful blend of chocolate and healthy Greek yogurt with these Chocolate Chia Overnight Oats, perfect for busy mornings.
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Prep Time 15 minutes
Refrigeration Time 8 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup rolled oats Provide bulk and texture for a hearty base
  • 2 tablespoons chia seeds Acts as the main thickener
  • 2 tablespoons cocoa powder Adds deep chocolate flavor
  • 1 pinch salt Enhances flavor by balancing sweetness
For the Creaminess
  • 1 cup Greek yogurt Contributes creaminess and protein
  • 1 cup milk Dairy or plant-based
For Sweetness and Flavor
  • 2 tablespoons maple syrup or honey Provides natural sweetness
  • 1 teaspoon vanilla extract Adds warmth and enhances flavor profile
For Toppings
  • dark chocolate shavings Optional add-in
  • banana Optional add-in
  • berries Optional add-in
  • nuts Optional add-in

Equipment

  • Mixing Bowl
  • Jar
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. In a medium-sized mixing bowl or a wide-mouth jar, whisk together rolled oats, chia seeds, cocoa powder, and salt until well blended.
  2. Scoop Greek yogurt into the dry oat mixture, then pour in your choice of milk and mix thoroughly.
  3. Add maple syrup or honey and vanilla extract, stirring vigorously to combine all ingredients.
  4. Cover the jar or bowl and refrigerate for at least 6 hours, ideally 8 to 12 hours.
  5. When ready to enjoy, stir the mixture and adjust the consistency with additional milk if necessary.
  6. Top with your favorite garnishes and enjoy chilled.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 8gSugar: 10gVitamin A: 150IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

These oats can be customized with various toppings and are perfect for meal prep.

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