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Broccoli Pesto Pasta

Delicious Broccoli Pesto Pasta That's Kid-Approved and Easy!

This Broccoli Pesto Pasta is a creamy, healthy dish that kids love, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 12 oz Gluten-Free Pasta
For the Pesto
  • 2 cups Broccoli Florets Steamed
  • 1 cup Basil Leaves Fresh
  • 2 cloves Garlic Fresh
  • cup Pumpkin Seeds Or sunflower seeds
  • ½ cup Extra Virgin Olive Oil Or avocado oil
  • ½ cup Parmigiano-Reggiano Freshly grated or dairy-free substitute

Equipment

  • large pot
  • steaming basket
  • food processor
  • colander
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions for Broccoli Pesto Pasta
  1. Boil salted water in a large pot and cook the gluten-free pasta according to package instructions, about 8-10 minutes. Drain and set aside.
  2. Steam the broccoli florets in a steaming basket over boiling water for 5-7 minutes until tender and bright green. Let cool.
  3. In a food processor, combine the steamed broccoli, basil leaves, garlic, pumpkin seeds, and olive oil. Pulse until smooth, adding more olive oil if necessary for creaminess.
  4. Toss the cooked pasta with the broccoli pesto in a large mixing bowl, ensuring even coating.
  5. Serve warm, optionally topping with grated Parmigiano-Reggiano or a dairy-free substitute.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

For perfect flavor, use fresh ingredients and adjust pesto consistency with reserved pasta water if necessary. Leftovers store well in the fridge for up to 5 days.

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