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Crustless Bacon & Cheese Quiche

Delicious Crustless Bacon & Cheese Quiche for Easy Mornings

This Crustless Bacon & Cheese Quiche is a hearty, satisfying, and easy breakfast that combines rich flavors in a low-carb, gluten-free dish.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Quiche
  • 6 large Eggs providing structure and protein
  • 8 ounces Bacon or turkey bacon for a low-fat option
  • 1 cup Heavy Cream can be substituted with half-and-half or dairy-free milk
  • 1 cup Cheese e.g., cheddar or mozzarella
  • to taste Salt
  • to taste Pepper
Optional Add-Ins
  • 1 cup Vegetables e.g., spinach, bell peppers
  • 1 tablespoon Herbs e.g., chives, parsley
  • 1 cup Different Cheeses e.g., feta, goat cheese

Equipment

  • skillet
  • Mixing Bowl
  • Pie Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Grab a pie dish and a mixing bowl.
  2. Cook the bacon in a skillet over medium heat until crispy, about 6-8 minutes, then crumble it.
  3. Whisk together the eggs and heavy cream in a mixing bowl until well combined and frothy.
  4. Stir in the crumbled bacon and cheese to the egg mixture. Season with salt and pepper.
  5. Pour the mixture into a greased pie dish and smooth the top with a spatula.
  6. Bake in the preheated oven for 25-30 minutes, until puffed and golden brown.
  7. Let the quiche cool for about 10 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 4gProtein: 14gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 180mgSodium: 400mgPotassium: 200mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

For best flavor, store leftovers in an airtight container for up to 3 days. Freeze tightly wrapped for longer storage.

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