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–+ servings
Greek Yogurt Blueberry Bites

Delicious Greek Yogurt Blueberry Bites for a Guilt-Free Treat

These Greek Yogurt Blueberry Bites are a refreshing, guilt-free snack that's easy to make and packed with nutrients.
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Prep Time 15 minutes
Freezing Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 bites
Course: Snacks
Cuisine: Greek
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt opt for full-fat for a richer flavor
  • 1 scoop Collagen Powder can be swapped with protein powder if preferred
  • 2 tablespoons Honey consider maple syrup as a vegan alternative
For the Blueberry Coating
  • 1 cup Fresh Blueberries other berries can be substituted if needed

Equipment

  • Mixing Bowl
  • Spatula
  • Baking Sheet
  • Freezer bags

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 2 cups of Greek yogurt, 1 scoop of collagen powder, and 2 tablespoons of honey. Stir until it's smooth and creamy.
  2. Carefully add 1 cup of fresh blueberries to the yogurt mixture. Gently fold the blueberries in without crushing them.
  3. Scoop out the yogurt-covered blueberries onto a parchment-lined baking sheet, leaving space between each one.
  4. Transfer the baking sheet to the freezer and allow the blueberries to freeze for at least 1 hour, or until completely solid.
  5. After freezing, transfer the yogurt blueberry bites into a freezer bag or airtight container for storage.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 9gProtein: 2gFat: 1gCholesterol: 5mgSodium: 20mgPotassium: 60mgFiber: 1gSugar: 5gVitamin A: 50IUVitamin C: 5mgCalcium: 80mgIron: 0.5mg

Notes

These bites can last for up to 3 months in the freezer, and are best enjoyed straight from the freezer for a cool treat.

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