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–+ servings
Hawaiian Chicken Salad

Delicious Hawaiian Chicken Salad: A Fresh Tropical Escape

This Hawaiian Chicken Salad combines juicy chicken, sweet pineapple, and fresh veggies for a quick and healthy tropical meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Salads
Cuisine: Hawaiian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Chicken Breast Shredded rotisserie chicken preferred
  • 1 cup Pineapple Chunks Fresh or well-drained canned
  • 1 cup Celery Finely chopped
  • ½ cup Red Onion Finely chopped
  • ¼ cup Chopped Green Onions or Cilantro For garnish
For the Dressing
  • ½ cup Gluten-Free Mayo Greek yogurt can be used as a substitute
  • 2 tablespoons Lime Juice Freshly squeezed preferred
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula

Method
 

Preparation Steps
  1. Prepare Chicken: Shred the cooked chicken breast into bite-sized pieces and place in a large mixing bowl.
  2. Chop Vegetables: Finely chop the celery and red onion, then add them to the bowl with the shredded chicken.
  3. Make Dressing: In a separate bowl, combine gluten-free mayo, lime juice, salt, and pepper. Whisk until smooth.
  4. Combine Ingredients: Pour the dressing over the chicken and vegetable mixture, stirring until evenly coated.
  5. Chill: Cover and refrigerate the salad for at least 30 minutes to allow flavors to meld.
  6. Serve and Garnish: Stir the salad before serving, and serve on a bed of lettuce, garnished with chopped green onions or cilantro.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 25gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 450mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 1.5mg

Notes

Use quality ingredients for the best flavor. Chill for at least 30 minutes before serving to enhance taste. Dress just before serving if preparing in advance.

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