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Mango Yogurt Dessert

Delicious Mango Yogurt Dessert: A Creamy Summer Bliss

This Mango Yogurt Dessert is a healthy, no-bake treat that combines creamy Greek yogurt and coconut cream with the natural sweetness of mango.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 215
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Can substitute with regular yogurt for a lighter texture.
  • 1 cup Chopped ripe mangoes Ataulfo or Kent are best for their sweetness.
  • 1 teaspoon Vanilla Extract Essential ingredient, no substitutions needed.
  • ½ cup Coconut Cream Can swap for heavy cream or dairy-free options.
Optional Toppings
  • to taste Fresh Mint Leaves Perfect for a colorful garnish.
  • to taste Whipped Topping Use dairy-free version if desired.
  • to taste Granola or Chopped Nuts Great for balancing creaminess.

Equipment

  • Blender
  • Airtight container

Method
 

Step-by-Step Instructions
  1. In a blender, combine 2 cups of Greek yogurt, 1 cup of chopped ripe mangoes, 1 teaspoon of vanilla extract, and ½ cup of coconut cream. Blend on high speed for 30-60 seconds, or until smooth.
  2. Pour the mixture into an airtight container, cover, and refrigerate for at least 2 hours to enhance flavor and chill.
  3. Scoop portions into bowls or cups and add toppings such as fresh mint leaves, granola, or whipped topping before serving.

Nutrition

Serving: 1cupCalories: 215kcalCarbohydrates: 26gProtein: 8gFat: 10gSaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 60mgPotassium: 300mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 0.5mg

Notes

Use perfectly ripe mangoes for the best flavor and texture. Customize toppings to enhance each serving.

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