Delicious Onion Beef Fried Rice in Under 30 Minutes

Quick and delicious Onion Beef Fried Rice that transforms leftovers into a comforting meal. Perfect for busy nights.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Beef

1 pound beef sirloin cubed

For the Vegetables

1 medium onion chopped
3 cloves garlic minced
1 cup frozen peas
1 cup carrots diced

For the Rice

2 cups cooked rice day-old preferred

For the Sauce

3 tablespoons soy sauce low-sodium recommended
2 tablespoons sesame oil can substitute with vegetable oil

Equipment

wok or large skillet

Method

Step-by-Step Instructions

Heat 2 tablespoons of sesame oil in a large wok or skillet over medium-high heat.
Add 1 pound of cubed beef sirloin and stir-fry for 4-5 minutes until browned.
Incorporate 1 chopped onion and 3 minced garlic cloves; stir-fry for 2-3 minutes.
Introduce 2 cups of cooked rice, 1 cup of frozen peas, and 1 cup of diced carrots; stir-fry for 5 minutes.
Pour in 3 tablespoons of soy sauce and stir-fry for another 1-2 minutes.
Remove from heat and drizzle with sesame oil before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Customize with additional vegetables for variety. Use day-old rice for the best texture.

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