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–+ servings
Sheet Pan Eggs

Delicious Sheet Pan Eggs for Effortless Brunch Mornings

Enjoy a delightful brunch with these versatile and simple sheet pan eggs, perfect for meal prep or gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Mixture
  • 12 large Eggs The heart of the recipe, providing protein and bulk.
  • 1 cup Whole Milk Adds creaminess and richness; can substitute with almond or oat milk.
  • 1 teaspoon Salt Essential seasoning that enhances flavor.
  • 1 teaspoon Pepper Essential seasoning that enhances flavor.
For the Vegetables
  • 1 cup Zucchini Adds texture and nutrition; sauté before adding.
  • 1 cup Cherry Tomatoes Provides flavor; slice in half for even cooking.
For the Protein
  • 4 ounces Prosciutto Imparts a savory kick; can substitute with bacon or turkey bacon.
  • ½ cup Kalamata Olives Adds tangy flavor; can substitute with black olives.
For the Herbs and Cheese
  • 2 tablespoons Herbs (Oregano, Thyme, Parsley) For freshness; adjust using dried herbs as needed.
  • 1 cup Feta Cheese Adds a tangy element; can substitute with goat cheese or ricotta.

Equipment

  • Sheet Pan
  • Mixing Bowl
  • Whisk
  • Spatula
  • knife

Method
 

Step-by-Step Instructions for Sheet Pan Eggs
  1. Preheat your oven to 300°F (150°C) and grease the sheet pan with cooking spray.
  2. In a bowl, whisk together eggs, milk, salt, and pepper until blended and slightly frothy.
  3. Fold in sautéed zucchini, halved cherry tomatoes, prosciutto, olives, and herbs until evenly mixed.
  4. Pour the egg mixture onto the greased sheet pan, spreading it out evenly.
  5. Sprinkle feta cheese over the top of the egg mixture.
  6. Bake in the preheated oven for 20-25 minutes until set and golden.
  7. Allow to cool briefly, then cut into squares for serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 6gProtein: 19gFat: 18gSaturated Fat: 5gCholesterol: 310mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Customize ingredients as desired; sautéing zucchini helps prevent excess moisture.

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