Ingredients
Equipment
Method
Step-by-Step Instructions for Sweet Potato Black Bean Bowls
- Preheat your oven to 425°F (220°C). Begin by cubing the sweet potatoes and tossing them in a bowl with olive oil, garlic powder, paprika, salt, and pepper. Spread the sweet potatoes evenly on a baking sheet lined with parchment paper. Roast for about 25 minutes, turning halfway through, until they’re golden brown and fork-tender.
- While the sweet potatoes are roasting, heat a tablespoon of olive oil in a skillet over medium heat. Add the chopped red onion and sauté for 2-3 minutes until it becomes translucent. Stir in the minced garlic, cooking for an additional 30 seconds for a fragrant aroma, before adding in the black beans, cumin, and spices, stirring until heated through, about 3-4 minutes.
- In a medium bowl, whisk together the Greek yogurt, adobo sauce, lime juice, maple syrup, minced garlic, and salt until you achieve a smooth and creamy consistency. This Chipotle lime crema will add a delightful zing to your Sweet Potato Black Bean Bowls, so set it aside while the other components finish cooking.
- To put together your Sweet Potato Black Bean Bowls, start by layering a generous scoop of cooked rice or quinoa at the bottom of each serving bowl. Next, add the roasted sweet potatoes and sautéed black beans on top. Finish the assembly with a handful of fresh arugula and diced avocado for creaminess and nutrition.
- Before serving, generously drizzle the prepared Chipotle lime crema over the bowls, ensuring every bite is bursting with flavor. Garnish with fresh cilantro and a wedge of lime on the side for an extra zesty kick. These Sweet Potato Black Bean Bowls are now ready to be enjoyed!
Nutrition
Notes
For hassle-free weeknight dinners, prepare the components separately and combine them in the fridge. This way, your healthy meal is just minutes away!