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Msemen Moroccan Pancake

Delightful Msemen Moroccan Pancakes to Enrich Your Breakfast

These Msemen Moroccan Pancakes are delightfully flaky and versatile, making them a perfect breakfast or snack option.
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Prep Time 20 minutes
Cook Time 30 minutes
Rising Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: Moroccan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups all-purpose flour Substitute with whole wheat flour for a denser texture.
  • 1 cup fine semolina Adds nuttiness and texture.
  • 1 teaspoon salt Balances flavors and strengthens gluten.
  • 1 tablespoon sugar Feeds the yeast and adds sweetness.
  • 1 tablespoon dry yeast Activates fermentation.
  • 1 cup warm water Hydrates the dough.
  • 2 tablespoons vegetable oil Keeps dough pliable and prevents sticking.
  • 2 tablespoons melted butter Adds richness and flavor.

Equipment

  • Mixing Bowl
  • Wooden spoon
  • non-stick skillet

Method
 

Step-by-Step Instructions for Msemen Moroccan Pancake
  1. In a large mixing bowl, combine flour, semolina, salt, sugar, and dry yeast. Mix well.
  2. Gradually add warm water while stirring until a soft, sticky dough forms.
  3. Transfer the dough onto a lightly floured surface and knead for about 10 minutes until smooth and elastic.
  4. Form the dough into a ball, place it in a greased bowl, cover with a damp cloth, and let rise for 30 minutes.
  5. Once risen, punch down the dough, divide into pieces the size of small apples, and let rest for 10 minutes.
  6. Flatten each dough ball into a thin, semi-transparent sheet about the size of a dinner plate.
  7. Brush each sheet with melted butter and sprinkle with fine semolina; fold into squares.
  8. Preheat a non-stick skillet over medium heat and lightly oil it.
  9. Cook each folded msemen for about 3-4 minutes on each side until golden brown.
  10. Transfer cooked msemen to a plate lined with paper towels and serve warm with honey or jam.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 200mgPotassium: 85mgFiber: 1gSugar: 1gVitamin A: 10IUCalcium: 15mgIron: 1mg

Notes

Ensure the dough rests adequately for flaky layers. Serve warm for the best experience.

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