Discover Ensalada con Fresa y Granada: A Refreshing Delight

Enjoy this colorful Ensalada con fresa y granada, a delightful salad perfect for any occasion.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: Mediterranean

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Greens

4 cups Spinach Can be substituted with mixed greens or kale.
2 cups Arugula Replace with baby kale for a tender texture.

For the Salad

2 cups Strawberries Can swap with raspberries or blueberries.
1 cup Pomegranate Seeds Substitute with grapes or diced apples if needed.
1 cup Feta Cheese For a vegan option, use vegan cheese or omit.
½ cup Walnuts Can be swapped with pecans or omitted.

For the Dressing

3 tablespoons Balsamic Vinaigrette Can replace with lemon vinaigrette.
to taste Salt Himalayan salt preferred.
to taste Freshly cracked black pepper

Equipment

Large bowl
knife
Chopping board
Salad utensils

Method

Instructions

Wash the spinach and arugula thoroughly, then dry them. In a bowl, combine the greens.
Slice the strawberries and scatter them over the greens, tossing lightly.
Add the pomegranate seeds over the top, pressing them gently into the greens.
Crumble feta cheese over the salad evenly.
Chop walnuts coarsely and sprinkle on top for crunch.
Drizzle balsamic vinaigrette generously over the salad.
Season with salt and pepper, adjusting to taste.
Toss everything together lightly and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 2000IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

For best flavor, prepare ingredients just before serving and enjoy fresh.

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