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–+ servings
Summer Cobb salad with corn & blueberries

Fresh Summer Cobb Salad with Corn & Blueberries Delight

Celebrate summer flavors with this vibrant Summer Cobb salad featuring corn and blueberries, perfect for a refreshing meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Chicken Grilled or leftover
  • 6 slices Cooked Bacon Crispy or turkey bacon
  • 4 large Hard Boiled Eggs Or substitute with avocado
  • 1 cup Cheese (Aged Cheddar or Goat Cheese) Any cheese of your choice
  • 4 cups Romaine Lettuce Chopped, can substitute with spinach or kale
  • 1 cup Cherry Tomatoes Diced
  • 1 medium Zucchini Sliced, can substitute with summer squash
  • 2 ears Corn Cob Fresh, grilled, or canned
  • 1 cup Blueberries Fresh or substitute with strawberries
For the Blueberry Vinaigrette
  • 1 cup Blueberries For dressing
  • ¼ cup Balsamic Vinegar
  • 2 tablespoons Fresh Lemon Juice Or lime juice
  • ½ cup Olive Oil Or avocado oil
  • 2 tablespoons Honey Or maple syrup
  • to taste Salt & Pepper For seasoning

Equipment

  • Grill
  • skillet
  • Blender
  • cutting board
  • knife
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Proteins: Grill chicken if raw. Cook bacon until crispy (5-7 mins). Hard boil eggs for 9-12 mins.
  2. Cook the Zucchini: Slice zucchini, toss in olive oil, salt, and pepper; grill or sauté for 4-5 mins.
  3. Prepare the Vegetables: Chop romaine, dice cherry tomatoes, cube cheese, and slice grilled chicken.
  4. Make the Blueberry Vinaigrette: Blend blueberries, balsamic vinegar, lemon juice, olive oil, honey, salt, and pepper until smooth.
  5. Assemble the Salad: Layer romaine, drizzle with vinaigrette, then arrange proteins and veggies attractively.
  6. Finish and Serve: Drizzle remaining vinaigrette over the salad and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 34gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 210mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Can be customized with seasonal ingredients. Store dressing separately to maintain salad freshness.

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