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Vietnamese Chicken Salad

Fresh Vietnamese Chicken Salad to Brighten Your Day

Enjoy a vibrant Vietnamese Chicken Salad packed with fresh flavors and healthy ingredients, perfect for any occasion.
Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vietnamese
Calories: 250

Ingredients
  

For the Salad
  • 2 cups shredded wombok (Napa cabbage) can substitute with iceberg lettuce
  • 0.5 cups finely sliced red onion ensure it’s finely sliced
  • 1 thinly sliced red capsicum (bell pepper) any sweet variety can be used
  • 1 diced cucumber seeds removed for best results
  • 1 cups julienned carrot provides sweetness and crunch
  • 1 chilli optional, add for mild heat
  • 0.5 cups fresh mint essential for authentic flavor
  • 0.5 cups coriander/cilantro pack tightly for measuring
  • 2 cups cooked chicken thinly sliced
For the Dressing
  • 4 tablespoons lime juice adjust to taste
  • 2 tablespoons rice vinegar provides acidity
  • 2 tablespoons fish sauce substitute with soy sauce for vegetarian option
  • 2 tablespoons canola oil use neutral oils if preferred
  • 1 tablespoon white sugar adjust sweetness according to preference
  • 1 clove garlic finely minced for best flavor
For Garnish
  • 0.5 cups roasted unsalted peanuts also cashews or omit for nut-free

Equipment

  • Mixing Bowl
  • small jar or bowl for dressing
  • tongs or forks

Method
 

Step-by-Step Instructions
  1. In a small jar or bowl, combine lime juice, rice vinegar, fish sauce, canola oil, white sugar, and minced garlic. Shake or whisk until fully combined, and let sit for 10 minutes.
  2. In a large mixing bowl, add shredded wombok, red onion, red capsicum, diced cucumber, julienned carrot, fresh mint, coriander, and toss gently.
  3. Thinly slice your cooked chicken and gently fold it into the salad mixture.
  4. Drizzle half of the prepared dressing over the salad and toss until everything is evenly coated. Let sit for about 5 minutes.
  5. Just before serving, give the salad another quick toss and serve in bowls garnished with roasted peanuts.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 35mgCalcium: 50mgIron: 1.5mg

Notes

For maximum freshness, prepare and dress the salad just before serving. Store dressing separately to prevent wilting.

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