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–+ servings
Frozen Mango Lemonade Recipe

Frozen Mango Lemonade Recipe for a Summer Chill Delight

This Frozen Mango Lemonade Recipe is a refreshing vegan beverage perfect for summer.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 3 glasses
Course: Drinks
Cuisine: Vegan
Calories: 110
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lemonade
  • 2 cups Frozen Mango Substitute with fresh mango and crushed ice for slushie effect.
  • 2 teaspoons Sugar Adjust based on mango ripeness.
  • ¼ cup Freshly squeezed lemon juice Use lime juice if desired.
  • 2 cups Sparkling water Can substitute with plain water.
Optional Extras
  • 1 teaspoon Grated Ginger Adds spicy kick.
  • ¼ cup Coconut Milk For a tropical twist.

Equipment

  • high-powered blender

Method
 

Step-by-Step Instructions
  1. Begin by gathering your ingredients: 2 cups of frozen mango, 2 teaspoons of sugar, ¼ cup of freshly squeezed lemon juice, and 2 cups of sparkling water.
  2. In a high-powered blender, combine the frozen mango, sugar, lemon juice, and sparkling water. Blend on high for about 30 seconds until smooth.
  3. Taste your frozen mango lemonade and make adjustments. Add more sugar if desired or grated ginger for a twist.
  4. Pour into tall glasses, leaving the mixture thick and icy. Divide among three glasses.
  5. Garnish with a slice of lemon and a sprig of fresh mint. Serve immediately.

Nutrition

Serving: 1glassCalories: 110kcalCarbohydrates: 28gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 20gVitamin A: 10IUVitamin C: 90mgCalcium: 2mgIron: 2mg

Notes

This drink is best enjoyed fresh but can be stored in the fridge for up to 3 days in an airtight container.

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