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Garlic Parmesan Longhorn Broccoli

Garlic Parmesan Longhorn Broccoli in 20 Minutes or Less

This Garlic Parmesan Longhorn Broccoli is a flavorful and healthy side dish ready in 20 minutes, perfect for any meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dishes
Calories: 120

Ingredients
  

For the Broccoli
  • 1 lbs Broccoli Fresh broccoli florets provide fiber and a vibrant green color; choose crisp heads for the best texture.
For the Sauté
  • 2 tablespoon Butter Adds richness and indulgent flavor; olive oil can be used for a lighter alternative.
  • 2 cloves Garlic Fresh garlic delivers a bold aroma and taste; in a pinch, garlic powder works fine too.
For the Finish
  • ½ cup Parmesan Cheese Imparts a deliciously salty and nutty flavor; nutritional yeast serves as a great dairy-free substitute.
  • 1 teaspoon Salt Enhances the dish’s overall flavor; feel free to adjust to suit your taste.
  • ½ teaspoon Pepper Freshly cracked provides a stronger aroma; season generously for a delightful kick.

Equipment

  • skillet
  • Steamer Basket
  • Baking Sheet
  • pot

Method
 

Step-by-Step Instructions
  1. Start by thoroughly washing the fresh broccoli and cutting it into bite-sized florets. Make sure each piece is uniform in size to ensure even cooking.
  2. Choose your cooking method: for steaming, fill a pot with about an inch of water and bring it to a boil. Place the florets in a steamer basket over the boiling water, cover, and steam for 5-7 minutes until tender yet vibrant.
  3. For roasting, preheat your oven to 425°F (220°C), spread the broccoli on a baking sheet, and roast for 15-20 minutes until slightly crispy and caramelized.
  4. While the broccoli is cooking, heat a skillet over medium heat and add 2 tablespoons of butter. Once melted, toss in minced garlic and sauté for 1-2 minutes until fragrant.
  5. Carefully add the cooked broccoli to the skillet with the sautéed garlic and butter, tossing gently to evenly coat each floret.
  6. Sprinkle a generous amount of freshly grated Parmesan cheese over the coated broccoli, mixing well to ensure an even distribution.
  7. Once the cheese has melted slightly, remove the skillet from heat. Transfer the Garlic Parmesan Longhorn Broccoli to a serving dish, and season with salt and freshly cracked pepper to taste.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 7gProtein: 5gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 350mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 1mg

Notes

Use freshly grated Parmesan for the best melt and richness; tweak salt and pepper to taste.

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