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Garlic Parmesan Sautéed Mushrooms

Garlic Parmesan Sautéed Mushrooms: Creamy Comfort in Minutes

Delight in Garlic Parmesan Sautéed Mushrooms, a creamy, vegetarian side dish that transforms any meal into a gourmet experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 8 oz Mushrooms Any type works here, but cremini or button are best.
  • 2 tablespoon Butter Substitute with olive oil for a dairy-free option.
For the Sauce
  • 3 cloves Garlic cloves Fresh is best for robust flavor.
  • 1 teaspoon Oregano Can be swapped for thyme if desired.
  • 1 pinch Chili flakes Adjust based on heat preference.
  • 1 cup Cream Heavy cream preferred for richness.
  • ½ cup Parmesan cheese Substitute with nutritional yeast for a dairy-free option.
For Garnishing
  • 2 tablespoon Parsley Freshly chopped.
  • ½ tablespoon Lemon juice Can be swapped for white wine.
  • to taste Salt and pepper Essential for flavoring.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Prepare the mushrooms by wiping them clean with a damp cloth and slice them into ¼ inch pieces.
  2. In a large skillet, melt the butter over medium-high heat and add the sliced mushrooms in an even layer. Sauté for about 5-7 minutes until golden brown.
  3. Reduce heat slightly and stir in the crushed garlic, oregano, and chili flakes. Cook for an additional minute until aromas are released.
  4. Pour in the cream and lemon juice, stir, and add Parmesan cheese. Let it simmer for 3-5 minutes until the sauce thickens.
  5. Season with salt and pepper, stir in chopped parsley, and serve immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For best results, choose fresh mushrooms and control the heat carefully while sautéing to prevent bitterness from burnt garlic.

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