Go Back
–+ servings
Greek Chicken Gyro Bowls

Greek Chicken Gyro Bowls: Your New Favorite Quick Meal

Greek Chicken Gyro Bowls are a flavor-packed, quick meal solution perfect for busy lives.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Thighs can be replaced with chicken breast for a leaner option
  • 2 tablespoons Olive Oil essential for a tasty marinade
  • 3 cloves Garlic (minced) opt for fresh over jarred for best flavor
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 tablespoon Red Wine Vinegar adds a tangy note
  • 1 teaspoon Dried Oregano offers herby depth
  • 1 teaspoon Ground Cumin introduces a warm note
  • to taste Salt key seasoning
  • to taste Pepper key seasoning
For the Bowls
  • 2 cups Cooked Rice (or Cauliflower Rice) hearty base
  • 1 cup Cherry Tomatoes halved or diced
  • 1 cup Cucumber diced
  • ½ medium Red Onion thinly sliced or pickled
  • ½ cup Kalamata Olives optional
  • ½ cup Feta Cheese can substitute with goat cheese or nutritional yeast
  • ¼ cup Fresh Parsley for garnish

Equipment

  • Medium Bowl
  • Grill or Skillet
  • cutting board
  • Sharp Knife

Method
 

Preparation Steps
  1. In a medium bowl, whisk together olive oil, minced garlic, lemon juice, red wine vinegar, dried oregano, ground cumin, salt, and pepper.
  2. Place the chicken thighs in a resealable bag or shallow dish, pour the prepared marinade over the chicken, and refrigerate for 30 minutes to 4 hours.
  3. Preheat your grill or skillet to medium-high heat. Cook the chicken for 5-7 minutes on each side or until it reaches an internal temperature of 165°F (75°C).
  4. Transfer the chicken onto a cutting board and let it rest for about 5 minutes. Slice into thin strips.
  5. Layer a hearty base of cooked rice or cauliflower rice in each bowl, then arrange the sliced chicken on top.
  6. Add halved cherry tomatoes, diced cucumbers, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
  7. Drizzle tzatziki sauce over the toppings and sprinkle fresh parsley on top.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 150IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Marinate the chicken for at least 1 hour for best flavor. Store bowl components separately in airtight containers to keep fresh throughout the week.

Tried this recipe?

Let us know how it was!