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–+ servings
Greek Sheet Pan Chicken

Greek Sheet Pan Chicken: A Flavorful Weeknight Delight

Enjoy a delightful Greek Sheet Pan Chicken, packed with flavors and healthy ingredients for a perfect weeknight meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Marinating Time 10 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 345
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • ¼ cup Olive Oil Can use avocado oil for a different taste
  • 2 tablespoons Red Wine Vinegar Can substitute with lemon juice for freshness
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Dried Oregano
  • 1 tablespoon Dried Parsley
For the Chicken and Vegetables
  • 4 pieces Chicken Thighs Consider using boneless, skinless chicken breasts for quicker cooking
  • 2 cups Cubed Bell Peppers Adds color and sweetness
  • 2 cups Cubed Yukon Gold Potatoes Russet potatoes or cauliflower florets work as lower-carb options
  • 1 cup Cherry Tomatoes Adds acidity and sweetness
  • ½ cup Quartered Kalamata Olives Can omit or use black olives instead
  • 1 medium Thinly Sliced Onions Introduces sweetness and aromatic flavor
For the Finishing Touch
  • ½ cup Crumbled Feta Sprinkle on top before serving

Equipment

  • Large baking sheet
  • Small bowl
  • Mixing Bowl
  • Whisk

Method
 

Preparation Steps
  1. Preheat your oven to 450°F (232°C) and line a large baking sheet with parchment paper.
  2. Whisk together olive oil, red wine vinegar, salt, black pepper, garlic powder, dried oregano, and dried parsley in a small bowl.
  3. In a spacious mixing bowl, toss the chicken thighs, cubed bell peppers, Yukon Gold potatoes, cherry tomatoes, quartered Kalamata olives, and thinly sliced onions. Pour the marinade over and mix well.
  4. Spread the chicken and vegetable mixture evenly across the baking sheet, leaving space between each item.
  5. Bake for 20-25 minutes until the chicken is golden-brown and cooked to an internal temperature of 165°F (74°C).
  6. Sprinkle crumbled feta cheese over the dish before serving.

Nutrition

Serving: 1servingCalories: 345kcalCarbohydrates: 18gProtein: 28gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

For best flavor, consider marinating longer and use an instant-read thermometer for accurate cooking.

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